Hi, you caught me working on my email so I thought I'd write back right away. You know, you helped me so much with what you just said! Reigning in before it gets overwhelming is a good thing. I saw photos of myself at the party yesterday and went whoa! that can't be me, but it is... so I'm thinking that I just need to do the right thing and log every day. I think Kitt has it down to a science, but I know that even she struggles so this is just something we'll have to pay attention to the rest of our lives. I wonder sometimes (at least I did this morning) if God doesn't give us these opportunities to "choose Him" instead of food for comfort. Perhaps this is His way of saying, come to me all you who are sick and weary... I just love the thought of that. Perhaps I'll put some great verses in a container and put them in the fridge and call it "comfort food". :) I'm seriously thinking of doing that!
Hi Gentle!! Thanks for the nice note. It's been quite a wake up call as I put on my clothes after putting back 10 lbs. It's not fun and it's very weird looking in the mirror because my face doesn't look the same. I had been at that weight long enough to really get used to being there and this setback has brought back a lot of the "old" dialogue in my head that isn't healthy. So thanks for hanging there with me so that I can get back on track. I'm on the way.. just need to get through this next week and then I'll be home for two solid months! hurrah! Denice 2709 days ago
Thank you for dropping by to say hello!! I have had a setback too and am now thinking that I can not do this on my own. I need to be accountable to someone. so my friend has joined Weight Watchers and I am thinking to go with her........ Take care and know that you are doing such an excellent job!!! LInda fancy_pants 2709 days ago
I wanted to drop you a note to let you know you are such an inspiration. I have so much weight to lose, but you are living proof it can be done! Can I ask how long it's taken you to lose the 100 lbs? Keep up the great work!!!