GENTLEBOLDNESS   5,332
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Celebrate Baby Steps

If not now when? I recently had the Dr. tell me what was no news to me. If I didn't lose some weight and get my blood sugar under control I would develop diabetes ansd because of high cholesterol, heart problems. I have 6 amazing grandkids who I love hanging out with, I love to travel and want to be as active and healthy as I can for as long as I can. I am a Christian and my greatest desire is to glorify God in all that I do which means that I want to take care of the body He has given me. ...
If not now when? I recently had the Dr. tell me what was no news to me. If I didn't lose some weight and get my blood sugar under control I would develop diabetes ansd because of high cholesterol, heart problems. I have 6 amazing grandkids who I love hanging out with, I love to travel and want to be as active and healthy as I can for as long as I can. I am a Christian and my greatest desire is to glorify God in all that I do which means that I want to take care of the body He has given me. I can do ALL things through Christ who strengthens me.




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 current weight: 188.0 
 
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Profile

Member Since: 7/28/2009

SparkPoints: 5,332

Fitness Minutes: 117

My Goals:
Lose 50lbs by July, 2010
Drink 8 glasses of water a day
Begin a walking program
Lower my cholesterol

My Program:
I am staying hydrated
tracking my food
1200 calories a day
planned eating rather than spontaneously grabbing the quickest food in sight
Baby steps

Personal Information:
My name is Esther and I am a transplant to Phoenix from Maine.
However I grew up in N.Y.

Other Information:
I love to travel and have recently been to Brazil. Paraguay, and Bolivia on a mission trip and to Quatamala on another mission trip. I am planning to go to El Salvador in October on a Compassion International tour.
I enjoy taking pictures and scrapbooking them.
I absolutley love my church family and above all else my Lord Jesus Christ

 
 



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Member Comments:
NOCALORIES
9/10/2013 12:05:43 PM

Are you still sparking? The team Prayer Walking for Abundant Life would enjoy having you share a blog with us and inform us how you are progressing on your journey.



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ANGELUS__QUINN
11/4/2012 3:57:16 PM

emoticon Have a happy, healthy, and active week. emoticon



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-WRKNG2ABTTRME-
10/13/2012 11:56:59 AM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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MARILYNS66
2/20/2012 5:34:14 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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THETURTLEBEAR
7/28/2011 9:23:35 PM

Happy Sparkversary! WOO HOO!!



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