GENTEEL41  
SparkPoints
 
 
One of my "after" pictures





Here is one of my "Before" pictures





Dot & Shadow



I have 15 pics in my gallery





Awards






 
Healthy Weight is a lifelong process

Having gained nearly 40 lbs back I am back at it again. New year, new ME!
Having gained nearly 40 lbs back I am back at it again. New year, new ME!




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.6 
 
196
183.5
171
158.5
146


 
Interact with GENTEEL41

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/7/2008

SparkPoints: 0

Fitness Minutes: 19,492

Profile Image





 
 



Embrace
From:
OLYMPIALISA

Vacation
From:
GENTEEL41

Mask
From:
NATURALLYJJ

Bullseye
From:
MAUVEGIRL

Sunshine
From:
JEWELZEE-

Workout Clothes
From:
MAUVEGIRL




Member Comments:
MAUVEGIRL
7/28/2011 10:09:23 PM

Hi, how are you going? I haven't heard from you in while, how was the reunon??



Report Inappropriate Comment
MAUVEGIRL
6/16/2011 10:49:25 PM

That's a shame about the material, so what colour have you settled on now? You must be good at sewing, I'd be a nervous wreck this close to the event and not having started yet! LOL! Yes, I want to see some nice pics of you in your gorgeous dress when you're done - I will keep my fingers crossed for you for further weight loss and a beautiful outfit on the night.



Report Inappropriate Comment
MAUVEGIRL
6/16/2011 7:22:04 PM

Hi Tammy! Just stopping by to see how you are going with the weight loss and the dress making, that reunion must be soon. emoticon



Report Inappropriate Comment
MAUVEGIRL
6/1/2011 9:50:34 PM

Hi Tammy, I am doing lots of plank and abdominals in the dvd's I do and I have to say my core is coming along nicely! LOL! Problem with my back is an old injury from hockey, I don't think I did myself any favours by going back last year after sooo many years off - needless to say I gave it a miss this year and no doubt it will take a while till it settles down again. Baby steps as they say, I really do need to pay attention to the warning signs and then rest. I had the day off from exercising yesterday and back into it this morning and I feel great! What plan are you following and where do you go for your weekly weigh-ins?



Report Inappropriate Comment
GENTEEL41
5/31/2011 9:06:24 PM

Yea on the exercise. Now if I could just get back into it.... Don't know how the weight went this week; we didn't have a meeting. Holiday on Monday (our usual meeting night) - I didn't really follow it too closely either, so I wouldn't expect to have lost anyway. I have to get back on track this week as we do have weigh in next week.

Maybe you should try some exercise/class/dvd that works your core...that helps make your back stronger too. :)



Report Inappropriate Comment
Member Comments Page (126 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page