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Katie





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Trying to win my final healthy race

My life has been a struggle. Two steps forward, sometimes five steps backwards. Basically in and out of physical accidents, emotional crisis, most bigger than life circumstances. It wears you down. How many times must I climb the mountain to finally stay there. Now is my final race,45 lib up from a car accident, yet I am physically back to normal . Or so I thought. Joined ww it helped me loose weight, but my cholesterol shot up. Back to spark again where my cholesterol showed 35 points down ...
My life has been a struggle. Two steps forward, sometimes five steps backwards. Basically in and out of physical accidents, emotional crisis, most bigger than life circumstances. It wears you down. How many times must I climb the mountain to finally stay there. Now is my final race,45 lib up from a car accident, yet I am physically back to normal . Or so I thought. Joined ww it helped me loose weight, but my cholesterol shot up. Back to spark again where my cholesterol showed 35 points down when I was at my highest weight. Now I found out that I have a heart condition cause by the impact to the stiring wheel in that car accident. Am taking magnesium & doing other things to dissolve the calcium deposits in y front valve. But this is my last race, and my final one . No more excuses to my self about whatever stress comes along. This is serious! No more games. When I reach my goal, at the mountain top, I know it will give me back so many things I have lost long ago, and I will try to just ignore the emotional hole I am trying to fill! I am not a rock yet, but I am a rock!!!




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Member Since: 10/29/2011

SparkPoints: 22,859

Fitness Minutes: 12,992

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Bear Hug
From:
HEISTHEANSWER

Cornucopia
From:
859320

Sunshine
From:
RELISA4HEALTH

Flower Pot
From:
MISSUSRIVERRAT

Bear Hug
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859320

Pumpkin
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859320




Member Comments:
IGNITEME101
10/25/2014 1:14:55 PM

Samy is blessed to have found you as a care partner! Eva I hate emoticon emoticon it that your Dear Cat passed. I'm so sorry you had to go through that!



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IGNITEME101
10/25/2014 11:37:13 AM

emoticon Miss Eva! I hate it that you are 'down in your back' with pain. I'm sad that you're going through this. Its no fun when you hurt. The little poodle sounds so precious! Did you name the poodle?



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RELISA4HEALTH
10/24/2014 7:07:36 PM

Dear Eva, you are not a bearer of bad news. Many of the things you share are truth and truth is what sets a person free. Like I shared with you I know what to do, it is the doing it. I am happy to share with you I am walking again and I am now two days without eating chocolate. I have been chocolate free before and can be so again. I have been getting away also from processed foods, sugar and yes salt. I bought myself today a probiotic to help me with digestion. I had heard on Dr. Oz that a lot of cravings for sweets can be curbed when the good and bad bacteria can be balanced. Many times this can be done with a probiotic or eating more fiber.
I got to have my eyes checked out again. I do deal with depth perception and have to watch stairs very carefully due to this vision issue. Praise God my sugar levels are fine.
Again I thank you for the ideas you send my way of what I can do.
I have been making meals using a diabetic recipe book I have and I have been using more natural foods in my diet. Big improvement.
I read on and saw that you too have been going through a lot of pain too. I am sorry that busyness has brought me to the place where I did not know about your need. You are right , you deserve to be uplifted, just as you have uplifted so many. I will be lifting you up in my prayers.
Today I was reading again Exodus 17:8-16. I always loved this story because it is a reminder to me of how important a support group is. What this lessons teaches me is that as a partner, we all have something to give one another, even if it be just an ear to hear the heart cry of a sister.
The other lesson I learned from this story is the importance of a good support system. There are times just like Moses, when our arms get tired and we too need to sit down and someone come around us, to help lift up are arms. Know that I come today to send you encouragement. This too shall pass. I know that by the stripes of Jesus there is healing and I know that God will grant you the strength that you will need at this time.


Comment edited on: 10/24/2014 7:19:11 PM

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1CRAZYDOG
10/17/2014 6:42:43 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Change requires you to first shift how you see yourself ” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/12/2014 2:11:16 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When we focus on faith rather then fear, anything becomes possible.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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