GENOA79
4,000-5,499 SparkPoints 4,263
SparkPoints
 
Photos

Taken 5/21/07




Thanksgiving 06 size 6 GOAL!!!!!!!!!!!!!!!!




mid Jan 08, 219


SparkGoodies

Clover
From:
SWEETZMIX

Happy Face
From:
SWEETZMIX

Water Bottle
From:
SMACG61
Awards

Shared Food & Fitness Trackers
 
Interact with GENOA79
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


GOYAAM Plan October 2009

1. Eat breakfast every day.

2. 20 minutes of cardio 3 days a week

3. Take my vitamins and supplements daily.

4.Drink 8 glasses of water per day.

5. Greet 2 new Yammies a week.


HELLO!!!

Most of childhood, as I remember it, I had a belly. Mostly slender but with a belly. I had never had a defined waist line. As I grew into adolescence I allowed this to cause me grief and suffering. I became less and less active and it started to show.

After some time i would experiment with fad dieting: drinking potions before bed, and popping diet pills. The summer before my senior year of high school I gave up cheese burgers and lost 20 pounds. I was 140 and I loved it. but by the second semester I had put that back on and them some.

I stayed around 170 - 180 for a while. 2004 I broke with the man that I thought would be my husband, and I compensated for the heart break by eating. Eventually topped the scale at 200 pounds.

2006 I moved out of my mother house. I didnt make much money and was "forced" to eat healthy. I got a job as a valet had to run to retrieve cars. I gained energy and strength. 25 pounds lighter and I was down to a size 8.

Then I moved to GA. I got a job sitting behind a desk and I ate ridiculous every day. I went from a very active lifestyle to one when you had to check if I was breathing to tell if I was alive.


Member Since: 8/15/2008

Fitness Minutes: 353

My Goals:
October 09 5lbs
Nov 09 10 pounds
Dec 09 10 pounds


My Program:
30 mins of cardio 3 days a week

strength training 3 days a week

Eat breakfast everyday

No meals after 7pm





Personal Information:
20- something from Los Angeles, but now living in the Atlanta area. Looking for a buddy!


Other Information:




Read More About GENOA79 - Profile Information moved here. (Updated October 18)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 192.0 
 
240
221.25
202.5
183.75
165
Login to Leave Comment
Comments
Member Comments (35):  123Next >Last >>