GENIE3249   1,853
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Genie's Place

I started my diet and exercise plan a week ago. I am 61 and have RA and I walk with a frame. My starting weight was 129kgs and I'm 163cm tall..or should that be short.
I have 2 children and 2 grandchildren.I have decided I want to be around to see them turn 21.My grandson is about to turn 5 and my grandaughter is 4 mths.
Luckily I have genes on my side to be around into my late 90's but with my weight as it was.. what quality of life at that age would I have.
So I'm up for ...
I started my diet and exercise plan a week ago. I am 61 and have RA and I walk with a frame. My starting weight was 129kgs and I'm 163cm tall..or should that be short.
I have 2 children and 2 grandchildren.I have decided I want to be around to see them turn 21.My grandson is about to turn 5 and my grandaughter is 4 mths.
Luckily I have genes on my side to be around into my late 90's but with my weight as it was.. what quality of life at that age would I have.
So I'm up for action.
In my younger days I was heavily involved in sport but my nursing career made sport on a set day of the week a near impossibility.
Once I had my children my weight just didn't come off and I must admit they were my focus and anyone who didnt like me because of my weight wasn't worth wasting time on.
I'm doing this FOR ME and I guess thats the best motivation.
So here I am 1 week into my plan and I have lost 5kgs
I now walk 2500 steps 3 times a week... the first time I tried that I had to have 4 stops but now I can do it in one go.
If I can do it anyone can



Read More About GENIE3249 (Updated February 26)




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 current weight: 211.0 
 
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Member Since: 2/25/2010

SparkPoints: 1,853

Fitness Minutes: 3,360

My Goals:
SW 129 kgs
CW 96 kgs
GW 76 kgs

My Program:
Exercise and food plan

Personal Information:
Born in Mildura VIC and currently residing in Ouyen Vic

Other Information:
Genealogy is my lifeline. I volunteer in many places 7 days a week helping people from all over the world.
http://www.facebook.com/home.php?#!/gr
o ... 5203197016

http://geniesgenealogyhelp.blogspot.co
m/

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Member Comments:
TUBLADY
2/23/2014 2:12:43 PM

Congrats on your "4" Year Spark Anniversary.
Be strong, stay positive.
Tisha emoticon emoticon emoticon emoticon



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GODS_TEMPLE
2/22/2014 5:51:37 PM

Happy 4 Year SparkVersary! emoticon emoticon emoticon



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PYNETREE
2/22/2014 3:09:02 PM

Happy SPARKversary! emoticon


Hope you are doing well!



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KADYSMOM11
2/26/2013 7:55:57 PM

congrats on your emoticon sparkaversary! emoticon



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STITCH4EVER
2/25/2013 4:29:00 PM

HAPPY SPARKVERSARY TO YOU! I HOPE YOU ARE ACHIEVING EVERYTHING YOU ENVISIONED.
ERIN



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