GENERAL14  
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Now Is The Time

I've been recreational bodybuilding since 1986. The idea of challenging your inner self is great but the rewards of living a healthy lifestyle are enormous. I'm always looking to improve upon my health and this is surely one thing I will be doing the rest of my life!
I've been recreational bodybuilding since 1986. The idea of challenging your inner self is great but the rewards of living a healthy lifestyle are enormous. I'm always looking to improve upon my health and this is surely one thing I will be doing the rest of my life!




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Member Since: 10/25/2010

My Goals:
My goal is to TRY continuously to get and remain in the best shape of my life. I want to still be physically active at age 80+ and I will do this!

My Program:
I train 6 days a week. Mostly consisting of weight training but light cardio as well. My diet consists of a weekly 21lb turkey that I consume throughout the week as well as chicken breasts, fish, brown rice, veggies and fruits and many more healthy nutrients. The day is then topped off with much needed rest to heal the body.

Personal Information:
I reside north of Atlanta, GA.

Other Information:
I'm truly an action movie buff but also have a sensitive side as well. Arnold Schwarzeneggar and Sergio Oliva are my favorite bodybuilders and inspired in the direction of this wonderful lifestyle that I live. I love just about all types of music.

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BEACHGIRL76

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Member Comments:
JAZZID
1/7/2011 7:56:40 AM

Thanks for the add... I did the same... ~ Dee emoticon



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ON2VICTORY
1/6/2011 9:04:35 PM

thanks for the add bud, you are rockin with those guns!! i'll get there someday.



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JAZZID
11/26/2010 10:19:03 PM

emoticon to Sparkpeople, you have already inspired me!

~ Dee emoticon



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RENA1965
11/18/2010 12:47:51 PM

You have a awesome body, I always admire a guy with a great V and guns!

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MRSGIXXER
11/7/2010 7:57:48 PM

Hi Welcome to Spark People and Trainers in Training. Nice to have you here!!

Renee



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