GENELDABELDA   5,093
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Kittery and Artie's Wedding - August 2011





Cape Cod - August 2010, with the love of my life



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GENELDABELDA

I am a 44 year old mother of three who loves her life, just not the way she looks or feels on most days. I live in North Carolina, love sports and being outside, oh and Jesus, too. Last year my husband lost 100 pounds (not on Spark People) the hard way...by changing his eating habits and lifestyle. It has made him a much happier and healthier man. My goal is to join in in changing lifestyles and becoming healthy. I long for our family to be able to truly enjoy being active together. And ...
I am a 44 year old mother of three who loves her life, just not the way she looks or feels on most days. I live in North Carolina, love sports and being outside, oh and Jesus, too. Last year my husband lost 100 pounds (not on Spark People) the hard way...by changing his eating habits and lifestyle. It has made him a much happier and healthier man. My goal is to join in in changing lifestyles and becoming healthy. I long for our family to be able to truly enjoy being active together. And another goal I have is to get back into regular sixed womens clothing.

UPDATE 10/2011: This month I have been sparking for 6 months and have achieved several of my goals. It's time to add some new ones. I'm working on that, but for right now I want to see my weight leave the 200s forever!
Read More About GENELDABELDA (Updated October 6)




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 current weight: 208.8 
 
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Member Since: 12/20/2010

SparkPoints: 5,093

Fitness Minutes: 5,196

My Goals:
* to keep making strides in living a truly active and healthy lifestyle and enjoy it (DONE AND KEEP DOING)
* to exercise with my husband and kids (DONE AND KEEP DOING)
* to feel better physically and emotionally
*to get back into ladies sized clothing (instead of womens, with all the X's and little style) (DONE 9/2011)
* do a 5k, couch to 5k (DONE 7.2.11)
* to RUN a 5k
*to RUN a 5k in 45 minutes
* to do a 10k
* to do a half marathon
* to do a bike trip that involves hills
* to do Bear's Athletic Conditioning Class
* to weigh 199 lbs.
* to weigh 190 lbs.
* to weigh 185 lbs.
* to run the Disney 5k with my daughters
* to do a sprint triathalon

My Program:
* to exercise 4-6 times a week (cardio at least 3x)
* strength train 2x/week
* 1450 -1800 calorie diet
* drink 8 cups of water /day
* cut my intake of diet soda to 2/day
*exercise 1x/week with my daughter Ruth
*TRACK MY FOOD DAILY

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Eggs
From:
JITZUROE

Hot Cocoa
From:
JITZUROE

Flowers
From:
WILDASTER

Mask
From:
JITZUROE

Gold Star
From:
JITZUROE

Pinwheel
From:
JITZUROE




Member Comments:
JENNSWIMS
1/10/2012 11:52:37 AM

I love the photo of you at the wedding. What a great dress! You look lovely!

I haven't been around lately, so I just wanted to stop in, say hi, and see how you are doing.



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KICKINTHEPIG
10/16/2011 8:55:03 AM

Hey Girlie - log any more runs this week? When's the next one?



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WILDASTER
10/13/2011 3:36:09 PM

I just read your status, You did great! emoticon emoticon emoticon emoticon emoticon emoticon

When I ran my first official 5K my time was 47.3 minutes! So I guess we are on par with each other. I am trying to make better time, longer strides and a bit faster pace but it takes time to buildup the endurance.

Hope you have been doing well this week, have you done another run?? Would love to hear how it went!



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JITZUROE
10/5/2011 5:36:39 PM

Hiya! I wanted to pop over and say howdy! I hope you got a workout in today and have something completely yummy planned for dinner!
Bren



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JENNSWIMS
9/21/2011 10:48:24 AM

Woo hooo on the jacket! You are doing so great, keep up the good work! :)



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