Welcome to SparkPeople - and to our Psyched about PSYCH Team! We are counting down the days to the start of the new season!!!
Jump right in on the Team Boards and let us know if you have any questions! This site is amazing - and in the beginning can be a little overwhelming - but if you are ready for change - you will find success here using the tools and support available!
I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!
Jump Start Your Weight Loss at: "Low Carb and Induction Friendly Recipes"
Here: tinyurl.com/ns2fgm * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!