GEMINISUE   74,612
SparkPoints
60,000-79,999 SparkPoints
 
 








I have 6 pics in my gallery





Awards





See All SparkPeople Motivators


 
Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 12.2 
 
0
3.05
6.09999999999999
9.14999999999999
12.2


 
Interact with GEMINISUE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/30/2009

SparkPoints: 74,612

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

Profile Image





 
 



Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Happy Face
From:
TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...

Sunglasses
From:
SUNNYBEACHGIRL

Happy Face
From:
MNDEBBIE1




Member Comments:
WALLAHALLA
2/28/2015 10:33:29 PM

emoticon for all the hard work and dedication you pour into your team! emoticon emoticon



Report Inappropriate Comment
DIANEDOESSMILES
2/28/2015 10:26:08 PM

emoticon you are in the spotlight!! emoticon !! TY for volunteering as an. EL for the emoticon !!!



Report Inappropriate Comment
LINDAR891
12/6/2014 9:05:25 PM

Thanks for accepting me as your friend. I lost 4 lbs. last Wednesday. Yeah! I'll weigh this Wednesday and I hope to lose weight again. emoticon emoticon



Report Inappropriate Comment
COCK-ROBIN
10/31/2014 10:34:16 PM

emoticon Have a great day at the Captain's Table!



Report Inappropriate Comment
REDHATSHAPELY1
10/31/2014 9:33:15 PM

Enjoy your day at the Captain's Table!



Report Inappropriate Comment
Member Comments Page (836 total):  << First< Previous34567Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page