GEMINISUE   74,743
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.2 
 
0
12.25
24.5
36.75
49


 
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Member Since: 7/30/2009

SparkPoints: 74,743

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Woo Hoo!
From:
HICIM705

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Happy Face
From:
TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...

Sunglasses
From:
SUNNYBEACHGIRL




Member Comments:
TIFALVA
2/28/2015 10:53:58 PM

I hope you enjoy your day in the spotlight :-)



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CERIUSLY
2/28/2015 10:41:28 PM

emoticon Prayers for you on your special day in the Leader Spotlight! Thank you for all you do. emoticon



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WALLAHALLA
2/28/2015 10:33:29 PM

emoticon for all the hard work and dedication you pour into your team! emoticon emoticon



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DIANEDOESSMILES
2/28/2015 10:26:08 PM

emoticon you are in the spotlight!! emoticon !! TY for volunteering as an. EL for the emoticon !!!



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LINDAR891
12/6/2014 9:05:25 PM

Thanks for accepting me as your friend. I lost 4 lbs. last Wednesday. Yeah! I'll weigh this Wednesday and I hope to lose weight again. emoticon emoticon



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