GEMINISUE   74,152
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 Pounds lost: 3.4 
 
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Profile

Member Since: 7/30/2009

SparkPoints: 74,152

Fitness Minutes: 79,114

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating healthier foods, 90% of the time.

I am exercising,some.
I am planning on doing two days (Tuesday and Friday) taking in only 500-700 calories and on the other days 1400-1800 calories and keeping low carb all days for the rest of this year.




Encouraging, others.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Happy Face
From:
MNDEBBIE1

Gold Star
From:
2015 Winter 5% ...

Flower Pot
From:
WIZKEY

Gold Star
From:
GOCALGAL

Happy Face
From:
MTRACHEL

Woo Hoo!
From:
COLOR-BLUE




Member Comments:
BERGBA7
3/1/2015 3:33:52 AM

Enjoy the day in the spotlight dear leader!
emoticon emoticon



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WONDERGALE
3/1/2015 1:13:00 AM

Have a great day in the spotlight! emoticon



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MANOLY
3/1/2015 1:02:49 AM

emoticon Have a wonderful day in the Spotlight.



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TEXASTITCHER
3/1/2015 12:09:39 AM

Have a wonderful day in the spotlight



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MUSIC2HISEARS
2/28/2015 11:59:00 PM

I hope you have a most wonderfully blessed day in the spotlight!!!!!



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