GEMINISUE   74,930
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 Pounds lost: 3.0 
 
0
12.25
24.5
36.75
49


 
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Member Since: 7/30/2009

SparkPoints: 74,930

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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HICIM705

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From:
2015 Spring 5% ...

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2015 Spring 5% ...

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TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...




Member Comments:
DIANNEMT
3/1/2015 6:31:52 PM

Congrats on being in the spotlight!! You do so much for you team as a leader--and you don't get enough credit! So--enjoy the spotlight!



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KAYTIE22
3/1/2015 5:01:04 PM

Congratulations on your day in the spotlight! All of the hard work you do for the team is really appreciated and thank you for doing such a great job. Continued success to you on your healthy lifestyle journey.

emoticon emoticon emoticon




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WIZKEY
3/1/2015 2:02:06 PM

Congratulations on your day in the spotlight and thank you for being an EL for our team!!



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RUBYSNANA
3/1/2015 8:14:09 AM

emoticon on being our leader in the spotlight emoticon today, and, emoticon on your 150 pound weight loss. You are emoticon .



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GOCALGAL
3/1/2015 7:32:27 AM

emoticon Hi Linda. Wow~150 lbs lost! That is emoticon emoticon emoticon Enjoy your day in the Leaders spotlight!! and emoticon for all you do as a team leader!~Maria



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