GEMINISUE   74,739
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 Pounds lost: 16.2 
 
0
12.25
24.5
36.75
49


 
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Member Since: 7/30/2009

SparkPoints: 74,739

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Happy Face
From:
TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...

Sunglasses
From:
SUNNYBEACHGIRL

Happy Face
From:
MNDEBBIE1




Member Comments:
AGAPEJOY
3/2/2015 11:00:08 PM

emoticon on being Leader in the Spotlight! emoticon


emoticon emoticon emoticon



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MONAKIN314
3/2/2015 9:51:09 AM

emoticon Congrats on your Spotlight Leader Day!!



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NEVERORNOW
3/1/2015 7:24:29 PM

Linda, emoticon for your hard work as a team leader! emoticon on being in the spotlight today. emoticon

Karen



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DIANNEMT
3/1/2015 6:31:52 PM

Congrats on being in the spotlight!! You do so much for you team as a leader--and you don't get enough credit! So--enjoy the spotlight!



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KAYTIE22
3/1/2015 5:01:04 PM

Congratulations on your day in the spotlight! All of the hard work you do for the team is really appreciated and thank you for doing such a great job. Continued success to you on your healthy lifestyle journey.

emoticon emoticon emoticon




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