GEMINISUE   74,864
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 Pounds lost: 3.0 
 
0
12.25
24.5
36.75
49


 
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Member Since: 7/30/2009

SparkPoints: 74,864

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Massage
From:
CERIUSLY

Woo Hoo!
From:
HICIM705

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Happy Face
From:
TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...




Member Comments:
SPARKED2BFIT
4/4/2015 9:05:44 AM

emoticon Linda!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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SPARKED2BFIT
3/10/2015 8:51:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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AGAPEJOY
3/2/2015 11:00:08 PM

emoticon on being Leader in the Spotlight! emoticon


emoticon emoticon emoticon



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MONAKIN314
3/2/2015 9:51:09 AM

emoticon Congrats on your Spotlight Leader Day!!



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NEVERORNOW
3/1/2015 7:24:29 PM

Linda, emoticon for your hard work as a team leader! emoticon on being in the spotlight today. emoticon

Karen



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