GEMINISUE   73,972
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 current weight: 221.4 
 
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Member Since: 7/30/2009

SparkPoints: 73,972

Fitness Minutes: 79,114

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating healthier foods, 90% of the time.

I am exercising,some.
I am planning on doing two days (Tuesday and Friday) taking in only 500-700 calories and on the other days 1400-1800 calories and keeping low carb all days for the rest of this year.




Encouraging, others.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Member Comments:
WIZKEY
10/31/2014 1:11:48 PM

Congratulations on your day at the Captain's Table. Hope you are feeling better.



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HAZELFRUIT
10/31/2014 10:25:28 AM

Hi Linda, hope you have a fantastic day at the captain's table!



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ROSAMARCELLE
10/2/2014 3:32:11 AM

emoticon on being Leader in the Spotlight. emoticon



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LIFENPROGRESS
10/1/2014 2:49:38 PM

emoticon The spotlight is well-deserved! emoticon

"Always keep your mind as bright and clear as the vast sky, the great ocean, and the highest peak, empty of all thoughts. Always keep your body filled with light and heat. Fill yourself with the power of wisdom and enlightenment."
~ Morihei Ueshiba ~



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BARBIE176
10/1/2014 12:52:34 AM

emoticon emoticon on being our Leader in the Spotlight for today! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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