GEMINISUE   74,200
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda


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My Ticker:

 Pounds lost: 9.0 
 
0
4.25
8.5
12.75
17


 
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Member Since: 7/30/2009

SparkPoints: 74,200

Fitness Minutes: 79,129

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Woo Hoo!
From:
2015 Spring 5% ...

Sunglasses
From:
SUNNYBEACHGIRL

Happy Face
From:
MNDEBBIE1

Gold Star
From:
2015 Winter 5% ...

Flower Pot
From:
WIZKEY

Gold Star
From:
GOCALGAL




Member Comments:
KAYTIE22
3/1/2015 5:01:04 PM

Congratulations on your day in the spotlight! All of the hard work you do for the team is really appreciated and thank you for doing such a great job. Continued success to you on your healthy lifestyle journey.

emoticon emoticon emoticon




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WIZKEY
3/1/2015 2:02:06 PM

Congratulations on your day in the spotlight and thank you for being an EL for our team!!



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RUBYSNANA
3/1/2015 8:14:09 AM

emoticon on being our leader in the spotlight emoticon today, and, emoticon on your 150 pound weight loss. You are emoticon .



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GOCALGAL
3/1/2015 7:32:27 AM

emoticon Hi Linda. Wow~150 lbs lost! That is emoticon emoticon emoticon Enjoy your day in the Leaders spotlight!! and emoticon for all you do as a team leader!~Maria



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YICHE12
3/1/2015 4:22:31 AM

emoticon You are the chosen Leader of the Day! emoticon Keep up the great work and enjoy your sparked day among us all. emoticon



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