GEMINISUE   75,800
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60,000-79,999 SparkPoints
 
 








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Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
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Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda




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My Ticker:

 Pounds lost: 2.0 
 
0
12.25
24.5
36.75
49


 
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Member Since: 7/30/2009

SparkPoints: 75,800

Fitness Minutes: 80,164

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

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Holly
From:
SUNFLOWERGAL40

Gift
From:
40DAYS_40NIGHTS

Clapping
From:
40DAYS_40NIGHTS

Tomato
From:
ANNIESADVENTURE

Welcome Banner
From:
Tiger Monarchs ...

Wings
From:
40DAYS_40NIGHTS




Member Comments:
SUNFLOWERGAL40
12/31/2015 9:50:48 PM

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Wishing you the happiest and healthiest 2016!
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HOMEBODY67
10/1/2015 6:53:53 PM

emoticon to the team .... TEMPTATION BUSTERS

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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HOMEBODY67
10/1/2015 6:53:49 PM

emoticon to the team .... TEMPTATION BUSTERS

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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NOTSPEEDY
9/27/2015 9:59:29 PM

Hi, I loved your positive introduction on the Tiger Monarchs.
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KISHU1
9/21/2015 11:18:54 PM

Hi...just joined the team for the fall challenge. I have added you as a spark friend... Let's have a great time!!



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