GEMINISUE   74,743
SparkPoints
60,000-79,999 SparkPoints
 
 








I have 6 pics in my gallery





Awards





See All SparkPeople Motivators


 
Sparks Is the Place, for me!

My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda
My Spark Page- Welcome, drop in look around! I enjoy being on Sparks, being on teams, facing challenges, and meeting new people!

Soar the Skies Casual Travelers
Onward & Downward
Hugs
Linda


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.2 
 
0
12.25
24.5
36.75
49


 
Interact with GEMINISUE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/30/2009

SparkPoints: 74,743

Fitness Minutes: 79,474

My Goals:

Improve health problems.

Keep busy, enjoy life fully.

Keep encouraging/teaching as I learn more.

Try and stay in contact with distant family, more often.





My Program:
Eating for my blood type, avoiding avoid foods and eating beneficial foods, also adding Egg Fast plus High Fat=Break weight loss stall 3-5 days a week and then LCHF 2-4 days a week, and see how it works for two weigh Ins, at the end of week 1 and at the end of week two. Then will decide weather to continue it, or not.

Other Information:
Taking it One Meal at a Time

One Exercise Session at a Time.

It's a long hard battle, but it is possible and it gets easier!

I am now Eating to Live!

Profile Image





 
 



Woo Hoo!
From:
HICIM705

Suitcase
From:
2015 Spring 5% ...

Suitcase
From:
2015 Spring 5% ...

Happy Face
From:
TWNOMWE

Woo Hoo!
From:
2015 Spring 5% ...

Sunglasses
From:
SUNNYBEACHGIRL




Member Comments:
UNDRCOVERCURVES
5/22/2015 1:43:01 PM

Howdy! Just staying to share a Happy flower emoticon and to wish you a great Friday.



Report Inappropriate Comment
THISTIMES4ME67
5/19/2015 8:53:14 PM

emoticon to...DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay




Report Inappropriate Comment
DNRAE1
4/6/2015 8:04:06 PM

Thank you so much for commenting on my page today, Linda. I'm excited about this Spring Challenge on the Travelers, and am enjoying meeting my fellow Travelers today. Have a wonderful day!



Report Inappropriate Comment
SPARKED2BFIT
4/4/2015 9:05:44 AM

emoticon Linda!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
3/10/2015 8:51:32 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



Report Inappropriate Comment
Member Comments Page (838 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page