“Changing our diet is something we choose to do, not something we are forced to do. Instead of dreading it, try saying, ''Here's another thing I get to do to help myself. Great!'' ~ Greg Anderson
That quote hits home with me as I get older. I know that I have undone much of the healthy progress I had made (as my latest doctor’s appointment showed!).
I am beginning March with renewed determination to live a healthier lifestyle and make positive movements toward the ME I want to be. Let’s travel this road to health together! Sheila
Thank you for the comment you left on my blog. It is a great idea, but I don't have any friends that travel a lot. My friends from DC travel a little bit because they come here every year to visit their grandma, but they usually drive. 1900 days ago