GELBETULPE   6,473
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Long and winding road

Hey there,
my name is Sabine. I am 32 and living together with my husband in Germany. Having been overweight all my life and struggling with me not being healthy and perfect I recently decided I am done with feeling sorry for myself.
I already waisted to much time with being unhappy.

So watch me here I come!

Update on the 30th of August 2013:
I have been in hospital and had a kardio check up. Everything is fine but my puls is too high. I have to ...
Hey there,
my name is Sabine. I am 32 and living together with my husband in Germany. Having been overweight all my life and struggling with me not being healthy and perfect I recently decided I am done with feeling sorry for myself.
I already waisted to much time with being unhappy.

So watch me here I come!

Update on the 30th of August 2013:
I have been in hospital and had a kardio check up. Everything is fine but my puls is too high. I have to lose weight and have to do some sports to get it to the right level.
So I started last sunday and I am motivated. I am going to do it this time.

Update on the 2nd of February 2014:
I have been back to Weight Watchers since the beginning of this year. I already lost 7.7kg since that and I could reduce my bloodpressure medication to half the dosis. So far so good. There is more up to come.
Read More About GELBETULPE (Updated February 2)




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 current weight: 305.0 
 
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Member Since: 4/14/2011

SparkPoints: 6,473

Fitness Minutes: 986

My Goals:
I wanna be healthy. I want to be able to spend a whole day doing even simple outdoor activities without feeling the need of lying on the sofa or elsewhere.
I have to take medication for my high blood pressure. I want to be off that medication by the End of 2013. I keep you updated on that.

I did not reach my goal to be off the medication but I could reduce the dosis.


My Program:
I try to eat healthy. Less sugar, less fat und I avoid Fast Food which is my favourite normally. I love Mc Donalds and Hamburgers but they are slowy killing me. And I want to go swimming again.

Personal Information:
I live together with my husband in Germany. We have 5 hamsters which we love dearly.
When I am more active I want to have a small dog.

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Member Comments:
CORKYTHEMOM1
3/10/2014 11:58:43 AM

emoticon Sabine! I'm dropping in to see how you're doing. Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
2/4/2014 7:11:04 AM

emoticon emoticon emoticon Sabine on you making progress! I'm so proud of you! Keep being the winner that you are in all that you do! Sending WOOHOO hugs to you.


~ Monika ~ emoticon



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TURTLE69
10/6/2013 12:43:50 PM

Just stopped by to see how you were doing. Have a fantastic week.



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CORKYTHEMOM1
6/6/2013 8:53:59 AM

emoticon Sabine! I just read on the DONE GIRL'S team huddle wall that you are starting over and needing support. I am so proud of you for not giving up on yourself and reaching out for support! You are never alone in this journey of yours or any obstacle that you may face. I am right by your side, cheering you on. Together, let's achieve your goals! Sending you lots of support and hugs from my sparkpage to yours. Have a Sparktacular day!


~ Monika ~ emoticon emoticon emoticon



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GEMINIGEM6
6/6/2013 1:33:15 AM

Saw you needed support on the DONE girls team. Just wanted to drop by and say hello. I also want you to know you can do this. You just have to believe it yourself. Doesn't matter what anyone else thinks! :)



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