GEINAHG0757   46,767
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back again...

1/4/13
BMI = 24.5

10/1/12
BMI = 28.2

05/02/10
BMI = 22

01/08/2010
Got thru the holidays with only a 1 pound gain - already lost it
Cholesterol is down to 167...YES!!!
Consistently running 10 to 10 1/2 minute miles
BMI is 23.4


06/24/2009
After a nice wake-up call from my physician in May, it was time to REALLY take stock. My cholesterol had gone up to 222. Yipes! I have never been able to ...
1/4/13
BMI = 24.5

10/1/12
BMI = 28.2

05/02/10
BMI = 22

01/08/2010
Got thru the holidays with only a 1 pound gain - already lost it
Cholesterol is down to 167...YES!!!
Consistently running 10 to 10 1/2 minute miles
BMI is 23.4


06/24/2009
After a nice wake-up call from my physician in May, it was time to REALLY take stock. My cholesterol had gone up to 222. Yipes! I have never been able to maintain a weight loss. I lose it and I gain it and I lose it and I gain it, repeat pattern for most of adult life. I saw a lady on the Today show talking about Spark People and thought I would have a look. This really may be the way to get rid of the yo-yo!
Read More About GEINAHG0757 (Updated January 4)




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 current weight: 125.4 
 
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Member Since: 6/24/2009

SparkPoints: 46,767

Fitness Minutes: 39,690

My Goals:
*Find a job
*Continue circuit/bike/elliptical/running
*Soaring Wings 1/2 marathon October '13

Long term goal: be on the National Weight Loss Registry


My Program:
10 Fitness
circuit training + bike/elliptical 3 x week
running 3-4 x week

Personal Information:
RN - live in LaPetite Roche w/ 2 mutts - Beans & Buddy


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Member Comments:
SECRETMUSIC
1/13/2013 2:59:21 PM

Sorry -- duplicate comment

Comment edited on: 1/13/2013 3:02:26 PM

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SECRETMUSIC
1/13/2013 2:58:53 PM

Checking in on you -- nice to see you back! I stay in the background on SP but still log in almost daily.



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SAM60SUMTHINK
1/10/2013 10:45:50 PM

Thank you for visiting my blog tonight; the astounding maneuvering of the three kites, set to incredible music!, was joy to our senses with sight and sound! Glad you enjoy it, too!



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2BEHEALTHYAGAIN
1/6/2013 10:49:22 PM

Thanks for stopping by my blog! It's good to see that you're back, too.

Have a great week! Brenda emoticon emoticon emoticon emoticon emoticon emoticon



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SECRETMUSIC
8/12/2012 9:16:29 AM

Still around, still doing well, still thinking of you!



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