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It's October. Re-dedication month! Here we go!

Member Since: 7/25/2010

Fitness Minutes: 10,481

My Goals:
To lose 30 pounds by Spring.

My Program:

Personal Information:

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Read More About GEEMONEY167 - Profile Information moved here. (Updated October 1)

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    Thanks so much for your kind words! I wish you all the best!
    1440 days ago
    Thanks GEE! I've been able to accomplish that through commitment consistency, control and the 90/10 rule of Dr Fuhrman's Eat To Live Nutritarian Lifestyle. And all in 6 short months!
    1583 days ago
    Hey GEEMONEY you still alive out there? It's been to long! Have you been making it happen? I and the team would like to know! Let's hear from you! What do you need man? Where are you in your journey? What kind of support and motivation do you need? Got any vices or habits that need changing? Clue us in girl so that we're all (me and the rest of the team) on the same page. emoticon I know you can! Together we can!
    1794 days ago

    Comment edited on: 11/26/2011 9:56:19 PM
  • v MSKIZ69
    Thanks for the add!!!! :) :) :)
    1850 days ago
  • v COOLMAMA11
    Motivation for Weight Loss
    Submitted by: MOM2JTV
    Author: unknown

    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in

    1951 days ago
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