GEEKYPOET   7,336
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It's time for me to be healthy

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.
- Marian Wright Edelman
We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.
- Marian Wright Edelman




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Member Since: 2/13/2007

SparkPoints: 7,336

Fitness Minutes: 2,038

My Goals:
I want to lose weight so that my health is better. I want more energy and the ability to be as active as I was 5 years ago.

Mindfully eat healthy foods and get back to my yoga practice and daily walks.

Eventually I'd like to go an a vacation of hiking or biking once I'm in better shape.

My Program:
I think if I can make most of my food at home I will make better choices. Of course I'll be tracking my food here as well.

Do the Strong Women Strong Bones exercises 2 - 3 times a week.

Walk for my cardio and do yoga once a week.

Personal Information:
I live in Durham NC with my partner.

Other Information:
"The fearless are merely fearless. People who act in spite of their fear are truly brave."

-James A. LaFond-Lewis

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Happy Face
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OKIEMEL

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HUSKY__HANK

Ice Cream Cone
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KARBEEPBEEP

Fruit Smoothie
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CAPURSER

Valentine
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OKIEMEL

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Member Comments:
IMAPICKLEDBEET
1/1/2008 3:53:43 PM

Happy New Year, GP!!!





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KRO-BAR
11/12/2007 12:20:14 PM

your profile pic is totally cracking me up!



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IMAPICKLEDBEET
11/9/2007 3:30:47 PM

Hiya, girlie. Haven't heard from you in a long time. Hope everything's going swell!



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RUBYFRUIT89
11/7/2007 8:49:38 PM

A big Hi from a chick serving in the Army, this week anyways!



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AIRIDANE
11/7/2007 8:55:19 AM

Hey Marine looks like you are doing great on the challenge. I know I am in the Army but we all have to band together. Have fun and keep up the good work.



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