GEEKYPOET  
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First time in the kayak!





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It's time for me to be healthy

We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.
- Marian Wright Edelman
We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee.
- Marian Wright Edelman




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Member Since: 2/13/2007

SparkPoints: 0

Fitness Minutes: 2,038

My Goals:
I want to lose weight so that my health is better. I want more energy and the ability to be as active as I was 5 years ago.

Mindfully eat healthy foods and get back to my yoga practice and daily walks.

Eventually I'd like to go an a vacation of hiking or biking once I'm in better shape.

My Program:
I think if I can make most of my food at home I will make better choices. Of course I'll be tracking my food here as well.

Do the Strong Women Strong Bones exercises 2 - 3 times a week.

Walk for my cardio and do yoga once a week.

Personal Information:
I live in Durham NC with my partner.

Other Information:
"The fearless are merely fearless. People who act in spite of their fear are truly brave."

-James A. LaFond-Lewis

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Happy Face
From:
OKIEMEL

Gold Trophy
From:
HUSKY__HANK

Ice Cream Cone
From:
KARBEEPBEEP

Fruit Smoothie
From:
CAPURSER

Valentine
From:
OKIEMEL

Flowers
From:
OKIEMEL




Member Comments:
LABRYANT
4/15/2010 8:53:16 AM

Hey Lady!!! Hope you've been doing well....Missing you over at the Mini-Challenge Team!!! :D

L.



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~*JOURNEY*~
9/15/2009 1:31:11 PM

Have a groovy day beautiful!



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RAINBOWACTIVIST
6/3/2009 1:32:18 PM

I love Badtz Maru! I had to come visit your page when I saw his picture. Best of luck on your journey. :-)



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KARBEEPBEEP
5/28/2008 2:22:16 PM

Thanks for joining my challenge! It will be my goal to turn your penguin's frown upside down... =)



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OKIEMEL
5/12/2008 9:54:26 PM

I've missed you lately! Come out and play in the sandbox- its about a 24 hour a day party these days!



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