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  • v IAM_HIS2
    Hello & happy July 1st. Wow, June is gone and I feel it went much too fast. June was a good month—lost 8 pounds!! Also, I celebrated my 4th year Spark Anniversary in June. What was your June like?

    Now it's onto July. My plans for this month are:

    1). Eat an anti-inflammatory diet. This includes lots of plant base foods.
    2). Do exercises that keep the joints more flexible.
    3). Lessen the stress in my life by taking more time for prayer & mediation.
    4). Work on de-clutter of my house.
    5). Make time for fun actives.

    Hope hear from you and how you are doing.
    2092 days ago
    Hello Pretty lady, how are you doing? I have missed you and have been wanting to stop by and say hello and find out what you have been up to...I don't see any new blogs for awhile???

    Thank you for dropping in and leaving that lovely comment on my blog for love, Kareem! I am truly happy for once in a lifetime!


    2108 days ago
  • v IAM_HIS2
    The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly.
    Marcus Aurelius
    2118 days ago
  • v IAM_HIS2
    emoticon emoticon emoticon

    Happiness To Me

    Does Happiness depend upon comfort? ’
    The answer is definitely a big, ‘No! ’
    Happiness lies in not comforts alone!
    Happiness is not a static quality of the
    human mind, body and soul.

    All can’t remain happy all the time.
    It would be foolishness to wish for a life,
    filled with happiness alone;

    Life could become boring, when happiness is prolonged.
    Even A pauper can be happier than the prince.
    Even A beggar smiles and sleeps well, despite much strife.

    Happiness is a frame of mind that’s dynamic in nature;
    Happiness is a kind of mood of feeling very well;
    Happiness is a state of one, when life seems worth living;

    Happiness is all within;
    Happiness is in giving;
    Happiness is in sharing;

    Happiness does not depend on comforts;
    Happiness cannot be bought by money;
    Happiness is not all luxury;

    Happiness is in being child-like, though adult;
    Happiness is in sacrificing for others’ sake;
    Happiness is in doing acts of charity;
    Happiness is when you’ve led a righteous life.

    Happiness to some is in dreams alone;
    Happiness to some doing risky feats;
    Happiness to a few is in a sheer lazy life;
    Happiness to me is in loving.
    Richard Maginness
    2120 days ago
  • v IAM_HIS2

    If I could catch a rainbow
    I would do it just for you.
    And share with you it's beauty
    On the days you're feeling blue.
    If I could build a mountain
    You could call your very own.
    A place to find serenity
    A place to be alone.
    If I could take your troubles
    I would toss them in the sea.
    But all these things I'm finding
    are impossible for me,
    I cannot build a mountain
    Or catch a rainbow fair
    But let me be...what I know best,
    a friend that's always there.

    ~Khahlil Gibran~
    2120 days ago
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