| |
The end ! Finally! My feet hurt! Hugs make it worthwhile.
This is how I see myself....so much so that for awhile, I forgot it wasn't really me!!!
I have 13 pics in my gallery
Awards
|
|
My perpetual journey to being the best I can be...
"Life is not easy for any of us but what of that? We must have perserverence and above all, confidence in ourselves." Marie Curie
What a great quote from a woman who was truly a standout in her time. I like it because it reminds me that no one has it easy. I often see people who look like they have it made, a twinge of jealousy. Then I get to know them. Their life is no easier than mine....just different. Different challenges and some of the same challenges.
We are ...
"Life is not easy for any of us but what of that? We must have perserverence and above all, confidence in ourselves." Marie Curie
What a great quote from a woman who was truly a standout in her time. I like it because it reminds me that no one has it easy. I often see people who look like they have it made, a twinge of jealousy. Then I get to know them. Their life is no easier than mine....just different. Different challenges and some of the same challenges.
We are all here at Spark people for one reason....to improve ourselves. The specifics are different....but the idea is the same.
Spark People helped me get back to a weight where I was happy. Now my challenge is to perserve with goals and living healthy.
How to do it:
1) Be consistent. Log in your food. Even that itsy bitsy peppermint patty. It'll keep you honest.
2) Exercise almost everyday. We weren't made to be sedentary. Crazy schedule? Try just 10 mins. Ride a bile around the block. Situps/pushups before you dash to work. Jog while you wait at ballet practice.
3) Find support. We all are doing variation of the same thing. There are so many spark teams...you'll find one with similar interests.
4) Set specific goals and set specific rewards for those goals.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 0.0 |
 |
|
|
|
Interact with GEECHEEGULL
|
Recent Blogs:
| |
Profile
Member Since: 12/19/2007
SparkPoints: 14,082
Fitness Minutes: 17,915
My Goals:
1. Log in food every day.
pamper fund :$1/day
2. lose 5 lbs in 6 weeks $100 (start date 11/9)
3. Exercise 5/week.
4. Weight lift 2x week $2/ week
5. yoga/pilates 1x week $2
6. Log in other goals: $5 if 5 x a week
My Program:
Trying to eat 5 fruits/vegetables a day and get 8 glasses of water.
Run at least 3 times a week
tennis - !!!
weight lift 2x week
Yoga or Pilates when I have extra time
Personal Information:
42
5'8
Work full time
Mom full time
Try to take care of myself
I am exhuasted!!
I need to be held accountable
Other Information:
Likes:My Children!! Running, being on the water, Tennis!!!!
Starbucks, dark chocolate, dogs, hanging out with my friends and making new ones!
Dislikes: Cold weather, doing my taxes, arrogant people, step aerobics
Profile Image
|
|
|
