GEECHEEGULL   14,251
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10,000-14,999 SparkPoints
 
 





The end ! Finally! My feet hurt! Hugs make it worthwhile.





This is how I see myself....so much so that for awhile, I forgot it wasn't really me!!!



I have 13 pics in my gallery





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My perpetual journey to being the best I can be...

"Life is not easy for any of us but what of that? We must have perserverence and above all, confidence in ourselves." Marie Curie

What a great quote from a woman who was truly a standout in her time. I like it because it reminds me that no one has it easy. I often see people who look like they have it made, a twinge of jealousy. Then I get to know them. Their life is no easier than mine....just different. Different challenges and some of the same challenges.

We are ...
"Life is not easy for any of us but what of that? We must have perserverence and above all, confidence in ourselves." Marie Curie

What a great quote from a woman who was truly a standout in her time. I like it because it reminds me that no one has it easy. I often see people who look like they have it made, a twinge of jealousy. Then I get to know them. Their life is no easier than mine....just different. Different challenges and some of the same challenges.

We are all here at Spark people for one reason....to improve ourselves. The specifics are different....but the idea is the same.

Spark People helped me get back to a weight where I was happy. Now my challenge is to perserve with goals and living healthy.

How to do it:
1) Be consistent. Log in your food. Even that itsy bitsy peppermint patty. It'll keep you honest.

2) Exercise almost everyday. We weren't made to be sedentary. Crazy schedule? Try just 10 mins. Ride a bile around the block. Situps/pushups before you dash to work. Jog while you wait at ballet practice.

3) Find support. We all are doing variation of the same thing. There are so many spark teams...you'll find one with similar interests.

4) Set specific goals and set specific rewards for those goals.

Read More About GEECHEEGULL (Updated November 9)




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Member Since: 12/19/2007

SparkPoints: 14,251

Fitness Minutes: 17,945

My Goals:
1. Log in food every day.
pamper fund :$1/day
2. lose 5 lbs in 6 weeks $100 (start date 11/9)
3. Exercise 5/week.
4. Weight lift 2x week $2/ week
5. yoga/pilates 1x week $2
6. Log in other goals: $5 if 5 x a week





My Program:
Trying to eat 5 fruits/vegetables a day and get 8 glasses of water.


Run at least 3 times a week
tennis - !!!
weight lift 2x week

Yoga or Pilates when I have extra time

Personal Information:
42
5'8
Work full time
Mom full time
Try to take care of myself
I am exhuasted!!
I need to be held accountable

Other Information:
Likes:My Children!! Running, being on the water, Tennis!!!!
Starbucks, dark chocolate, dogs, hanging out with my friends and making new ones!
Dislikes: Cold weather, doing my taxes, arrogant people, step aerobics

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Tennis Racquet
From:
GEECHEEGULL

Dark Chocolate
From:
GEECHEEGULL

Mixer
From:
GEECHEEGULL

Fitness Magazine
From:
GEECHEEGULL

Valentine
From:
MIIMA-ME-MY

Finish Line
From:
LORI-LU




Member Comments:
ANNIEONLI
1/17/2012 2:57:29 PM

Hello there! Thanks for commenting on my blog! I perused your page and I LOVE that you ran in Disney!!! My gf has done those kinds of races at Disney several times and I am so jealous! Maybe one day I will get there and do one too! Great page and LOVE the likes & dislikes section!Wishing you continued success on your journey!
Smiles
Annie



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RICHOJOHNSON
1/14/2012 10:26:19 PM

Thanks for stopping by the blog.
Still hope to see you on SITD




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RICHOJOHNSON
1/10/2012 5:09:11 PM

Your correct with the timeintensiveness....

You would be surprised how well they remember you though I bet.



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RICHOJOHNSON
1/10/2012 3:34:52 PM

How about a SPark In the Dark Check In Jana



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RUNTRILAUGH
1/4/2012 11:19:01 AM

On the main page, restarting is under the email/accounts/preferences option. Just scroll down for the various restarts.

Hope this helps!!!!



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