GDY2SHUZ   207,413
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GDY2SHUZ Never Give Up!

I am a 60+ woman. I've lost 50+ lbs and have 4lbs to get to my first target. I hope it wil be soon. The last few pounds seem to take forever, this will help me keep healthy and more able to enjoy my grandchildren. Next goal will be 5lbs. then WOW!!
Reached that first "Goal!" I feel "FANTASTIC" and very "HAPPY". Now to tackle the last 5 lbs. This site is wonderful, can find "Inspiration" every day.
I am a 60+ woman. I've lost 50+ lbs and have 4lbs to get to my first target. I hope it wil be soon. The last few pounds seem to take forever, this will help me keep healthy and more able to enjoy my grandchildren. Next goal will be 5lbs. then WOW!!
Reached that first "Goal!" I feel "FANTASTIC" and very "HAPPY". Now to tackle the last 5 lbs. This site is wonderful, can find "Inspiration" every day.




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Member Since: 7/6/2008

SparkPoints: 207,413

Fitness Minutes: 220,658

My Goals:
Have kept this weight off for 20+ years.
Had a mini sroke a year ago and have just started to walk without a cane. Still need it for stairs.
Got medical excuse to tied me over the hump. Being inactive; although in therapy; the hospital had changed my food plan.
I put on 15 lbs. I lost 5 of those lbs before joining SP.
I got to my first goal and feel pretty good. But hit a plateau. Didn't loose or gain for 5 weeks. Finally lost .25 lb.
Now for the last 10 lbs. Sure is taking a long time.
Dec 2008 DH had surgery to replace his Aortic valve in the heart.
Just before Christmas I was told I had a Herniated Disc in my neck. Affecting my left arm and hand, also both legs , causeing fire in my feet. Involving both sciatic nerves.
It took a long time to walk and get to exercise.
Sept 19th of 2011 I fell hurting both knees and shins. it is over a month and there is still pain and bruises. I have tried to do some se

My Program:
Getting Assessment done in Aug to start exercise progarm, specialised for Stroke Recovery.
In Nov 2010 I started Acupuncture, wish I had tried it long ago. Great success with treatment and still improving.

Other Information:
I love to read, knit, crochet (when arthritis isn't acting up), variuos crafts. Would like to add dancing at some point.

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NORASPAT




Member Comments:
NORASPAT
9/9/2013 10:08:14 PM

GOODY, I am missing you so sorry. I am having my other eye done on Thursday then hopefully no more double vision.
I have had two computers go on me. DH has loaned me his one of mine my lap top hard drive died. And the desk top has some family safety on it. No one can get it off it is a windows 8 program on Windows XP so I have had lots of problems with computers DH is a vista I am finding my way around . HUGS and much love Pat in Maine. emoticon emoticon emoticon emoticon emoticon



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NORASPAT
7/19/2013 10:48:57 PM

Hi again, we have EGG back and doing much better. Our Kids are coming to see us for our 50th anniversary. The kids in Plattsburgh are still sick. I hope more medication will help the situation. HUGS Pat in Maine.

I had one eye done of cataract surgery and I will have the other done in September so I can enjoy seeing all three sons and families together I hope. JUST 10 of us. No friends or neighbours, that is my choice. It is the best thing I could want right now and DH agrees HUGS and very much love. I sure hope you and DH are well HUGS again Pat. emoticon emoticon emoticon emoticon emoticon



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NORASPAT
7/2/2013 8:34:00 AM

HI Goodie, Thanks for recent comments. I hope you are both well. EGG is not with me any more I cannot bring myself to do what we were doing. She has not been around since March, I sure do miss her and you. I am so busy here sometimes I just write my blog and answer my friend feed. I looked at yesterdays rather pathetic blog so sorry perhaps I should give it up but with all this rain and no clue if the kids will come for our 50th anniversary I am not in a very good place.

Fred's ankles are swollen so I am concerned if it is the weather on Congestive hear failure I see my Dr today and I will tell her Fred ;s cardiologist and this Dr have both taken him off Atenolol and Hydrochlorothiazide. It will be along day since my apt is 4.00pm



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LYNETTEMOM
6/17/2013 12:56:37 PM

came to your page to try to find more info about the goal you've reached, but no luck. Would you consider blogging to share your news? Regardless, I extend my congrats : emoticon



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NORASPAT
5/27/2013 11:51:32 AM

Hi Goodie, I Know I have your address I remember the location but not the address. If you GOODIE me the ADDRESS I will send two bags so you can fill them with rice or, buckwheat. I did make some for another person since she wanted Buck wheat. I use a kitchen FUNNEL to pour it in to the channels. I fill the channels half full. HUGS Pat emoticon emoticon emoticon emoticon



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