GDY2SHUZ   211,228
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GDY2SHUZ Never Give Up!

I am a 60+ woman. I've lost 50+ lbs and have 4lbs to get to my first target. I hope it wil be soon. The last few pounds seem to take forever, this will help me keep healthy and more able to enjoy my grandchildren. Next goal will be 5lbs. then WOW!!
Reached that first "Goal!" I feel "FANTASTIC" and very "HAPPY". Now to tackle the last 5 lbs. This site is wonderful, can find "Inspiration" every day.
I am a 60+ woman. I've lost 50+ lbs and have 4lbs to get to my first target. I hope it wil be soon. The last few pounds seem to take forever, this will help me keep healthy and more able to enjoy my grandchildren. Next goal will be 5lbs. then WOW!!
Reached that first "Goal!" I feel "FANTASTIC" and very "HAPPY". Now to tackle the last 5 lbs. This site is wonderful, can find "Inspiration" every day.




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Member Since: 7/6/2008

SparkPoints: 211,228

Fitness Minutes: 220,985

My Goals:
Have kept this weight off for 20+ years.
Had a mini sroke a year ago and have just started to walk without a cane. Still need it for stairs.
Got medical excuse to tied me over the hump. Being inactive; although in therapy; the hospital had changed my food plan.
I put on 15 lbs. I lost 5 of those lbs before joining SP.
I got to my first goal and feel pretty good. But hit a plateau. Didn't loose or gain for 5 weeks. Finally lost .25 lb.
Now for the last 10 lbs. Sure is taking a long time.
Dec 2008 DH had surgery to replace his Aortic valve in the heart.
Just before Christmas I was told I had a Herniated Disc in my neck. Affecting my left arm and hand, also both legs , causeing fire in my feet. Involving both sciatic nerves.
It took a long time to walk and get to exercise.
Sept 19th of 2011 I fell hurting both knees and shins. it is over a month and there is still pain and bruises. I have tried to do some se

My Program:
Getting Assessment done in Aug to start exercise progarm, specialised for Stroke Recovery.
In Nov 2010 I started Acupuncture, wish I had tried it long ago. Great success with treatment and still improving.

Other Information:
I love to read, knit, crochet (when arthritis isn't acting up), variuos crafts. Would like to add dancing at some point.

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WINDSONG~

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NORASPAT

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NORASPAT




Member Comments:
NORASPAT
2/8/2015 2:45:25 PM

Hi Goody, are you getting a lot of snow. We are .

Started this morning and it is told it will go on till TUESDAY.
Stay well and warm. ((((HUGS))) and much love is Pat in Maine.

Still blowing like a blizzard right now. (((HUGS )))) and much love. Pat in Maine.



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WINDSONG~
1/20/2015 4:13:46 AM

Diane,
You touched my heart with your high praise of my poetry.
We both know that Heaven opened their gates and welcomed them home with love and promises of a glorious life in Heaven.
When you think of your loved one memories make you smile and cry but they are tears of remembrance not of total sadness.
We are truly never alone as long as we have them in our hearts.
Email me any time.
May the joy of our friendship sustain you and keep you safe.
Marcie




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NORASPAT
1/16/2015 11:14:17 PM

GOODIE, I finally saw you on my Friend feed. I hope you are well. I am trying to go to b ed before 11pm but it is hard to do. HUGS and Much Love Pat in very cold Maine.



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WINDSONG~
12/25/2014 3:51:55 AM

...*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥

MERRY Christmas



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NORASPAT
4/1/2014 10:49:34 PM

Hi Goodie, My computer opened at your page so I am here to say HELLO, HUGS and so much love. I do miss you a lot Pat in Maine. emoticon emoticon emoticon emoticon emoticon



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