GCVEGAS   3,567
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Me age 7





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I live a High Saturated Fat Low Carb Dietary Life

I have lost over 45 pounds, and keep it off for over four years now, I do not “diet”
I eat as often as I want, as much as I want, and I drink like a drunken sailor
My Health has IMPROVED, my blood work is great


Read my first Blog tittled "WHAT I HAVE LEARNED ABOUT FOOD AND MY WEIGHT" to understand how it works
I have lost over 45 pounds, and keep it off for over four years now, I do not “diet”
I eat as often as I want, as much as I want, and I drink like a drunken sailor
My Health has IMPROVED, my blood work is great


Read my first Blog tittled "WHAT I HAVE LEARNED ABOUT FOOD AND MY WEIGHT" to understand how it works




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Member Since: 7/17/2009

My Goals:
Live, Love, Laugh

My Program:
I maintain my weight eating between 50 to 90 carbohydrates a day; I drop below 50 to lose weight, over 100 to gain. My acceptable weight swing is 4 pounds.

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Map
From:
-AIMIE-

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JOY199

Valentine
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DOTSLADY

Vegetable Soup
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DIPGAL

Cookie
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FINEARSESOON

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Low Carb For Du...




Member Comments:
TOOTERFISH
5/20/2014 8:36:50 AM

Would you be so kind as to allow me to repost your "WHAT I HAVE LEARNED ABOUT FOOD AND MY WEIGHT" post in my blog, in its entirety, while giving you credit with a link to your page?
I'd really like to share this as it has been so very helpful for me.
Thank you for all your posts. Thank you for teaching what you have learned.
-Toot



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LITHGIRL
1/31/2014 8:16:15 PM

Thanks for the Budselect advice, and congratulations on your low carb success. I'm going to check out your blogs, and hope one day I can look as fit as you!! emoticon



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HOUNDLOVER1
2/24/2012 2:23:43 PM

I've read a number of your recent blogs. I'm glad someone is preaching (and living) the same message, LOL, this is the only way to curb the obesity and diabetes epidemic and "fix" the health care system in the long run.
Keep sparking emoticon

Cheers,
Birgit



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BLONDEAMBITION3
1/17/2012 2:58:06 PM

Thank you for the comment on my blog! I am not doing complete paleo but am trying to limit carbs and increase healthy fats and proteins.

I appreciate your advice!



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-AIMIE-
8/19/2011 11:38:08 AM

So glad I stumbled across you today. I love your insight and think I can learn so much from you. I have added you as a friend and look forward to learning more about you.



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