GBTRACKIN   24,178
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Me at about 165 -- 20 years ago. Can't take off the years, but I'm working on the pounds



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Finally, Onederland

Once upon a time, I stepped on the scale at the doctor's office, and the nurse wrote down 309 pounds. I was depressed, anxious, couldn't focus, had knees that aches, a back that ached, and it was hard to move let alone workout. I almost couldn't get up off the couch, in fact, once I did I had to resort to only sitting on bar stools and my exercise ball in order to avoid getting stuck. I did stuff on the Wii-- since it only demanded a few minutes at a time. Eventually I moved to the gym, did ...
Once upon a time, I stepped on the scale at the doctor's office, and the nurse wrote down 309 pounds. I was depressed, anxious, couldn't focus, had knees that aches, a back that ached, and it was hard to move let alone workout. I almost couldn't get up off the couch, in fact, once I did I had to resort to only sitting on bar stools and my exercise ball in order to avoid getting stuck. I did stuff on the Wii-- since it only demanded a few minutes at a time. Eventually I moved to the gym, did occasional videos. Went down a bit, stalled, up a hair, then down. Two steps forward, one step back.

It's a method that makes for a slow journey, 309 was 5 years ago I believe. I had a long stretch at 295 and another at 285 and another at 265. But I made more progress over last winter -- the past year really, and my most recent scale reading was 199.2.

Grant it, I was sick today, and didn't eat much. I wanted to run three miles at the Y this morning, but that wasn't happening. This afternoon I felt somewhat better and went for a 4 mile walk instead.

I'm not so optimistic as to say I'll never see 200 again. Weight flucuates, so it's likely the scale could tease me with 202 or 203 in the near future. But as long as I don't gain more than a few pounds, my mind is staying in Onederland.

30-40 pounds left. Home stretch has arrived
Read More About GBTRACKIN (Updated January 10)




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Member Since: 3/21/2007

SparkPoints: 24,178

Fitness Minutes: 26,394

My Goals:
Work out daily. Treat myself better. Break 250

My Program:
eat less, move more, eat good stuff. let stuff happen -- switch things when it doesn't

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Minneapolis, MN

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Member Comments:
MOM2FAT1
1/9/2012 5:45:53 PM

Welcome to the Comets!!
We are going to ROCK the big BLC 20
GOOD LUCK!



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YOUNG-AT-HEART
5/6/2011 5:05:59 PM

Hi, just saw your note about starting over...that's my story too (too many times). Today is my 1st day of a new start so it has been a good day so far. I wish you lots of encouragement and success in reaching your goals.

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CTEMPLE
5/2/2011 6:31:45 AM

Hi GBTRACKIN and Welcome to the Dealing with Anxiety Team. Feel free to visit our boards and introduce yourself, we are a friendly team. It's good to know we're not alone. Hope to see you around.
Claudia
Co-Leader of Dealing With Anxiety Team




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CARRENK
4/6/2010 11:59:27 PM

Welcome to the Minnesota Twins SparkTeam! We have a lot of great supportive people on our team, and we all look forward to getting to know you and discussing better lifestyles and BASEBALL! emoticon



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SARAHF_24
4/6/2010 12:09:47 PM

Welcome to the Minnesota Twins team! I look forward to getting to know you and if you have any question or just need some support feel free to contact myself or CARRENK! emoticon



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