GBTRACKIN   17,043
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Me at about 165 -- 20 years ago. Can't take off the years, but I'm working on the pounds



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Breaking 250

Here is yet another revision of my Sparkpage. The goal this time? Break 250. Why only 250? It's a good start. If I'm 250, active, and living a healthy life I am better off than I am now. It will also increase my options when it comes to cardio equipment for home use. But my main goal is to work out daily. My baseline is to do a 5K a day, which I have now done for over a month.
Here is yet another revision of my Sparkpage. The goal this time? Break 250. Why only 250? It's a good start. If I'm 250, active, and living a healthy life I am better off than I am now. It will also increase my options when it comes to cardio equipment for home use. But my main goal is to work out daily. My baseline is to do a 5K a day, which I have now done for over a month.




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Member Since: 3/21/2007

SparkPoints: 17,043

Fitness Minutes: 12,466

My Goals:
Work out daily. Treat myself better. Break 250

My Program:
I've picked May Day 2011 as my start over date, and hope to shed 100 pounds by next year. I'm going to track my diet and exercise. Identify tips for myself and others. Make note of recipes under 400 calories or under 600 calories. I'll record a lot, because I'm writing a book. I love to write, so I'm hoping that connecting my journey with something I love to do will make me more successful.

Personal Information:
Minneapolis, MN

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Sunshine
From:
ANOKA COUNTY & ...

Measuring Tape
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ANOKA COUNTY & ...

Candy Cane
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ANOKA COUNTY & ...

Rose
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ANOKA COUNTY & ...

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CARRENK

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Member Comments:
SHIRE33
2/1/2012 9:51:18 AM

I like your 5K a day goal. That's what I run, too. I'm going to work up to doing 10K 3 days a week. Running just gives results. It rearranges my body even before any pounds lost show up. Way to go!



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MOM2FAT1
1/31/2012 9:23:03 PM

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Way to go on the weight loss this week
You ROCK!!!!!
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MOM2FAT1
1/29/2012 4:56:07 PM

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3 down 5 to go emoticon
Comets are emoticon
Let's show the world we are emoticon
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P.S. we would love to see you on the chat line emoticon



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MOM2FAT1
1/24/2012 11:51:49 AM

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WAY TO GO WITH A LOSS THIS WEEK

!!!!!You Go GIRL!!!!!


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MOM2FAT1
1/22/2012 1:06:56 PM

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Welcome to Week 3 of BLC20
Lets make it a strong one
SILVER COMETS ROCK

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PS- don't forget to update your stats for week 2




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