Hey Girlfriend, You were right about wanting the extra steps I started the morning with my neighborhood walk. I ran into(or rather he almost ran into me) a not so friendly loud yappy dog. I let him know that he wasn't going to intimidate me. I saw him on the way back and did the vulcan V with my fingers at him and he stayed where he was. He probably thought I was nuts LOL. Heading out for a quick grocery run and for some flowers and cactus. I actually feel like some gardening. It is supposed to rain Sunday and Monday so that willhelp settle them in. I'm off to get some exercise and bring some stuff home for more exercise! Hugs and have a great loooooooong weekend!