Hi. I have sent you an invitation to the (Biggest Loser) Golden Phoenix Fall Challenge team. Please accept it immediately. We are starting to recruit and I need to know how many that we need. You don't want to miss your opportunity. If you have changed your mind, please let me know either way. Thanks.
You don't need anyone's affection or approval in order to be good enough. When someone rejects or abandons or judges you, it isn't actually about you. It's about them and their own insecurities, limitations, and needs, and you don't have to internalize that.
Your worth isn't contingent upon other people's acceptance of you. it's something inherent. YOU EXIST, and therefore, YOU MATTER.
You're allowed to voice your thoughts and feelings. You're allowed to assert your needs and take up space. You're allowed to hold onto the truth that who you are is exactly enough. And you're allowed to remove anyone from your life who makes you feel otherwise. ~Daniell Koepke
Saw that you joined the BLC challenge all teams and I have too. Best wishes! 49 days ago
Welcome back, Gretchen! Missed you around here. Make sure you stop and say hello, we are all still here, and we have many more! We have grown alot since we saw you last. Glad to see you, Gretchen. Glad you're back.