GBOOMER   46,907
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To me, the main point is to be healthy enough to fully enjoy life. I plan on staying active, fit and healthy "forever". Looking to have more and more fun!

I joined Spark on October 4, 2008. Went from borderline obese to a healthy BMI in a little over a year. Since then I've maintained a healthy BMI.
To me, the main point is to be healthy enough to fully enjoy life. I plan on staying active, fit and healthy "forever". Looking to have more and more fun!

I joined Spark on October 4, 2008. Went from borderline obese to a healthy BMI in a little over a year. Since then I've maintained a healthy BMI.




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Member Since: 10/4/2008

My Goals:
Maintaining a healthy weight, fitness, nourishment and rest.

My Program:
Strength Training

Running

Walking

Meditation

Yoga & Stretching

Biking

Rest and Recovery

Other Information:
I am happily married for 31 years now. Our marriage is one of the biggest sources of strength and stability in my life. My wife has always been my exercise partner, before we married, from the first date on.

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Thank You Message
From:
SUBMOM2

Jack-O-Lantern
From:
SUBMOM2

Guitar
From:
REBCCA

Bicycle
From:
REBCCA

Candles
From:
SUBMOM2

Jack-O-Lantern
From:
SUBMOM2




Member Comments:
SLASALLE
2/16/2015 11:09:42 AM

Thanks so much for the Valentine's Day wish, my gratitude friend!!! It was a rough one for me being the first in 13 years without Beth, but friends just like you - both cyber and 3D - are what helped me make it through. Hope you and L had a wonderful day together.





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SUBMOM2
1/1/2015 5:26:03 PM

Hi GBoomer! Thanks for the comment on my blog. I appreciate the support. I'm glad to hear Couch to 5k worked so well for you! Hope 2015 brings you plenty of good health and happiness!

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VALERIEMAHA
3/2/2014 8:59:41 AM

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VALERIEMAHA
10/5/2013 5:06:00 PM

For Italian musician Roberto Luti's soulful guitar licks, plus all the other great musicians from here-and-there around the world, here is that PlayingforChange piece:

Either go to YouTube and type in "Music Is My Ammunition, Playing For Change,"

or copy-and-paste
https://www.youtube.com/watch?feature=pl
ayer_embedded&v=dcLhrHHekC4
(making sure there is no space in "player" between "pl" and "ayer")

ENJOY!!!


Comment edited on: 10/5/2013 5:25:03 PM

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VALERIEMAHA
9/1/2013 9:26:26 AM

Good Sunday morning!

Curious -- a San Francisco friend, a film aficionado of sorts, just sent me an email this morning about Blue Jasmine, a film that has escaped my radar. She said, "Maha, have you seen it? I was so looking forward to it and knew some of the storyline, but if I could, I'd take back seeing it. Though masterfully crafted and it's alot of fun to see SF, I was so disturbed by it." So now, noticing that as part of yesterday's lovely activities, you and L saw it, I'm curious about your take!
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Maha



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