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Comments
  • v JIBBIE49
    emoticon Great that you have been here so long, as I started in October of 2007, but I haven't reached goal and been able to keep it off like you have. I did find a anti-aging doctor who understands my struggle as I'm 67 and he put me on Metformin, Victoza (a shot) and Armour Thyroid and I'm doing much better these past 3 weeks with no cravings.

    Just keep going. Love your exercise chart. Ted Naiman M.D. has great talks on YT and he says we can exercise with body weight and get good results without going to a gym.
    112 days ago
  • v VALERIEMAHA
    Hmmmm...wonder why some of your gratitude posts look like this:

    πŸ…Έ πŸ…°πŸ…Ό πŸ…ΆπŸ†πŸ…°πŸ†ƒπŸ…΄πŸ…΅πŸ†„πŸ…» πŸ†ƒπŸ…·πŸ…ΈπŸ†‚ πŸ…ΌπŸ…ΎπŸ†πŸ…½πŸ…ΈπŸ…½πŸ…Ά πŸ…΅πŸ…ΎπŸ†:
    - πŸ…ΆπŸ…΄πŸ†ƒπŸ†ƒπŸ…ΈπŸ…½πŸ…Ά πŸ†ƒπŸ…·πŸ…΄ πŸ…ΆπŸ…Ύ πŸ…°πŸ…·πŸ…΄πŸ…°πŸ…³ πŸ…΅πŸ†πŸ…ΎπŸ…Ό πŸ…ΏπŸ…± πŸ†ƒπŸ…΄πŸ…°πŸ…²πŸ…· πŸ†ƒπŸ…Ύ πŸ†‚πŸ†ƒπŸ…°πŸ†πŸ†ƒ πŸ…ΏπŸ…»πŸ…°πŸ†ˆπŸ…ΈπŸ…½πŸ…Ά πŸ…°πŸ†ƒ πŸ…ΌπŸ…ΎπŸ†πŸ…΄ πŸ…²πŸ…·πŸ…°πŸ…»πŸ…»πŸ…΄πŸ…½πŸ…ΆπŸ…ΈπŸ…½πŸ…Ά πŸ…»πŸ…ΎπŸ…²πŸ…°πŸ†ƒπŸ…ΈπŸ…ΎπŸ…½ πŸ…°πŸ…½πŸ…³ πŸ†ƒπŸ…ΈπŸ…ΌπŸ…΄.
    - πŸ…ΈπŸ…½πŸ†…πŸ…ΈπŸ†ƒπŸ…°πŸ†ƒπŸ…ΈπŸ…ΎπŸ…½ πŸ†ƒπŸ…Ύ πŸ…ΏπŸ…»πŸ…°πŸ†ˆ πŸ††πŸ…ΈπŸ†ƒπŸ…· πŸ…·πŸ†† πŸ…°πŸ…½πŸ…³ πŸ…³πŸ…ΎπŸ…ΈπŸ…½πŸ…Ά πŸ††πŸ…΄πŸ…»πŸ…».
    - πŸ…²πŸ…°πŸ†ƒ πŸ…²πŸ…ΎπŸ…ΌπŸ…ΏπŸ…°πŸ…½πŸ…ΈπŸ…ΎπŸ…½πŸ†‚πŸ…·πŸ…ΈπŸ…Ώ.
    - πŸ…»πŸ…°πŸ†„πŸ…ΆπŸ…·πŸ†‚ πŸ…°πŸ…½πŸ…³ πŸ…ΆπŸ†„πŸ…΅πŸ…΅πŸ…°πŸ††πŸ†‚ πŸ††πŸ…°πŸ†ƒπŸ…²πŸ…·πŸ…ΈπŸ…½πŸ…Ά πŸ†‚πŸ…΄πŸ…ΈπŸ…½πŸ…΅πŸ…΄πŸ…»πŸ…³ πŸ†πŸ…΄πŸ†πŸ†„πŸ…½πŸ†‚.
    - πŸ…°πŸ†‚πŸ…ΏπŸ…ΈπŸ†πŸ…ΈπŸ…½

    Others of them make use of very unusual fonts...perhaps some of the fonts simply don't somehow "translate" to my PC...?
    153 days ago
  • v VALERIEMAHA
    One of the gratitudes that got deleted was my enjoyment of the *encore* day yesterday of those terrific stamps!
    emoticon
    Maha
    318 days ago
  • v PASTORJEFF2
    Good for you
    651 days ago
  • v VALERIEMAHA
    Your pursuit of *all things multi-lingual* is so awesome!
    emoticon
    Maha
    690 days ago
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