GBERGHORN   12,612
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10,000-14,999 SparkPoints
 
 
Fisherman's Wharf, San Francisco - November 2009



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Time for a change!

Jeez, 35 is here now, and what a difference 5 years has made! It's time to get my ship back on the right course and get back to my old routines of exercise and eating healthy (or at least not eating out so much!).
Jeez, 35 is here now, and what a difference 5 years has made! It's time to get my ship back on the right course and get back to my old routines of exercise and eating healthy (or at least not eating out so much!).




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 Pounds lost: 16.5 
 
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Member Since: 1/8/2010

SparkPoints: 12,612

Fitness Minutes: 3,716

My Goals:
I would like to lose about 40-50 pounds, and get back to where I was when I was in college. I would like to run in two 5k's this year, with my wife, and start to train for a half marathon.

My Program:
I am starting with the often scary, and eye-opening experience of tracking what I eat. I will be starting a 10-week running program within the next two weeks, and would like to enhance those three days with another 1-2 days/week of cardio and ant least 3 days of weights.

Other Information:
I'm 35, living in Lansing MI with my wife and our three cats. We were both very fit, super healthy people through college and beyond, and we got off track due to injuries and busy lives. We want to get back on track, and are motivated to get back to where we were just a couple of years ago!

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Bicycle
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EMBER100805

Love
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Happy Birthday
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Garden Gnome
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Green Tea
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Dark Chocolate
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Member Comments:
TRISH_THEDISH
2/24/2010 1:01:42 PM

My Biggby Skinny Skinny Mocha Mocha (no whip) was imported from YOU! Thanks, yo!



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EMBER100805
1/17/2010 11:01:57 AM

Good job Honey! So proud of you..... ( ; Keep up the good work. Now, let's work on getting to the gym.



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EMBER100805
1/8/2010 11:05:37 PM

Yay! Glad you've signed up for this journey too! It'll be so much easier working together! ( : I love you! emoticon



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