GBELL11   1,076
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getting healthy again!

I just turned 25 and really want to get back in shape. I love swimming and hiking.
I just turned 25 and really want to get back in shape. I love swimming and hiking.




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 current weight: 167.0 
 
171
168.25
165.5
162.75
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Member Since: 7/20/2011

SparkPoints: 1,076

Fitness Minutes: 1,956

My Goals:
lose 20 pounds

My Program:
I follow the GI diet by Rick Gallop and try to exercise for at least 30 minutes / day

Other Information:
we write to know who we are - flannery o'connor

 
 



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From:
Revamp Yourself...

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Member Comments:
KATIE_DREAMSBIG
11/28/2011 12:14:30 PM

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Join in with the NEW DECEMBER CHALLENGE...


with REVAMP yourself!!!!

Make DECEMBER the month to beat

go for it!!!

lots of love Katie (Team Leader)

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KATIE_DREAMSBIG
11/7/2011 12:10:49 PM

Welcome to 'Revamp Yourself', one day at a time is all it takes!!!!

Stay in touch on our page won't you, pop by and say hello to everyone. hugs Katie. emoticon



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LINDA!
9/30/2011 5:47:38 PM

Welcome to the Emotional Eaters team. Good luck on your journey!!

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GBELL11
9/29/2011 5:00:33 PM

Thanks Sarah, Marlie and Crazy Dog for your welcome comments!



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1CRAZYDOG
9/28/2011 8:27:25 AM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!



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