The Spark

Shared Food & Fitness Trackers
Interact with GAYNOR58
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I am 53 with an 11 year old son who would like a more active mother! I have progressively gained weight every year since I stopped smoking and replaced cigarettes with picking at food. I want to be a healthy weight so I can be more active.
I also want to be alive to see my young boy grow up and if I continue on this path I will probably miss a lot of his life achievements.

Member Since: 12/28/2011

Fitness Minutes: 135

My Goals:
Go to the gym (aqua ports)
eat healthily
drink no wine during the week

My Program:
I have just joined a gym that has water aerobics and a gym, sauna, hamam and all the rest! I have been realistic and booked only 2 days a week.
I am making a healthy lunch to take to work every day and I have plenty of healthy snacks in case I'm hungry at the end of the day.
(To avoid that big yellow M!)
I am not drinking alcohol during the week and limiting myself at the weekend.
That's enough to start with.....

Personal Information:
I was born in England, grew up in Iran, spent a few years in Scotland and London working and then moved to Paris, France where I met my husband who is French. I stayed there for 15 years and then we moved to the country and to be near the sea. We live in the west of France now, in Britanny..this is our 8th year here aleady!

Other Information:
I love reading but never seem to have time anymore. I love the cinema and theatre and concerts - I love going out infact! Eating out with friends is great but people don't seem to do that here so much.

Read More About GAYNOR58 - Profile Information moved here. (Updated January 1)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 6.0 
Login to Leave Comment
  • This user doesn't have any comments.