GAYLESTUFF   3,744
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2,500-3,999 SparkPoints
 
 
10/27/09 - 148 lbs





Can't believe I'm posting these.








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Gayle

October 27, 2009

OK...Gonna get back on that old wagon again. I'll enter my new weight in a minute. I might even add a new photo....not that I want to.

New plan: Gonna try the Mediterranean/asia diet. It's very HEALTHY! Not just a weight loss thing, but more of a total health thing.

Dang...the dryer just buzzed. I'll finish this in a little bit.



Feb 18, 2009

I the 40 year old mother of 2 wonderful little ...
October 27, 2009

OK...Gonna get back on that old wagon again. I'll enter my new weight in a minute. I might even add a new photo....not that I want to.

New plan: Gonna try the Mediterranean/asia diet. It's very HEALTHY! Not just a weight loss thing, but more of a total health thing.

Dang...the dryer just buzzed. I'll finish this in a little bit.



Feb 18, 2009

I the 40 year old mother of 2 wonderful little girls, ages 4 and 9. I am married to a wonderful man.

I decided to really start trying to lose weight after attending a wedding shower recently. One of my much older, much larger cousins (she's about 15 years older than I am and XX heavier) made a comment, "Yeah Gayle is just like me, we know we're curvy, we're just gonna let it all hang out. We're not like Susan. She's thin and got no butt." I thought to myself, "Did she just call me fat?"

I went and checked myself in the mirror. Yeah, my hips and thighs are bigger than they used to be. My butt is kinda wide. And I have this gut under my belly button that wasn't there before. So, before the wedding in April...I'm gonna firm some of this stuff up.
Read More About GAYLESTUFF (Updated July 12)




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 Pounds lost: 26.0 
 
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Member Since: 2/18/2009

SparkPoints: 3,744

Fitness Minutes: 2,937

My Goals:
Get my belly button waiste down to 30"

Get my muffin top down to 31"

Can I do it by Christmas? hhhmmm we'll see.

My Program:
Gonna start the Mediterranean diet on November 2.





I'm a firm believer in the no workout workout. I make house cleaning a workout...by adding a little extra "umph" and picking up my step.

While I brush my teeth I either suck in my abs and do the "tummy vacuum" or I do standing leg abductions.

During commercials I try to get up and go up and down the stairs or something.


I'm also doing my Wii Fit

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Member Comments:
KIWISMOM95
1/8/2013 5:31:12 PM

Welcome to the WarriorZ - ZWOW Challenge team. So glad you joined us. We look forward to getting to know you. Feel free to join any (or all) of the challenges. We are here to encourage and support each other.

Lisa
Team Leader





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MORTICIAADDAMS
7/21/2010 1:56:42 PM

Welcome to Smart Carbing!! emoticon



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LOMO909
7/21/2010 10:36:29 AM

Thanks for the comment on my blog! and PLEASE send me those links to the podcasts when you have time! Gonna work on that tonight when I get home from work! :)



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JAMIELOU4
8/13/2009 3:58:50 PM

Hi Gayle!

Thank you so much for your welcome to the team. I am looking forward to it but i am also alittle nervous about it. emoticon



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FITTGRRL
8/10/2009 7:22:54 PM

emoticon emoticon emoticon emoticon
.♥-: TO THE C25K Running For Beginners.♥-::
emoticon emoticon emoticon emoticon
-::--::--::-welcome to the Team! -::--::--::-
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