GAYLEP1957   11,421
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 2 pics in my gallery





Awards






 
GAYLEP1957's SparkPage

Starting over once again. I have lost and gained the same 20-30 pounds several times in my life. It is time to lose it for the last time and live a healthy and active lifestyle.
Starting over once again. I have lost and gained the same 20-30 pounds several times in my life. It is time to lose it for the last time and live a healthy and active lifestyle.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 180.9 
 
187
179
171
163
155


 
Interact with GAYLEP1957

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/7/2014

SparkPoints: 11,421

Fitness Minutes: 11,626

My Goals:
My goal is to loss the excess weight and get fit so I can go into my "third act" as healthy as possible

My Program:
Eat between 1,200 and 1,500 calories a day with nutritious foods and exercise at least 50 minutes 4 times a week

Personal Information:
I am 57 years old, married, have two sons, and two grandsons. I have lived in Northern California all my life.

Profile Image





 
 



Foam Roller
From:
JIBBIE49

Thank You Note
From:
MISSY455

Bear Hug
From:
Pre Christmas C...

Two Thumbs Up
From:
CHANGING-TURTLE

Spices
From:
TCHNCRFT

Beach Towel
From:
LINDA!




Member Comments:
HOMEBODY67
8/27/2015 8:12:43 PM

emoticon to .... WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



Report Inappropriate Comment
MRSFANCYLADY
8/26/2015 12:03:49 AM

Thanks for the Goodie! We are making things happen and that's a good thing! I stayed within my food range today! So happy! YAY! Hope you are doing good as well!



Report Inappropriate Comment
MRSFANCYLADY
8/25/2015 2:55:18 PM

Thanks for sharing encouragement on my Blog (Dear Diary)!

emoticon



Report Inappropriate Comment
PATRICIAANN46
8/24/2015 10:46:44 PM

Hi.............Just a note to Thank You so much for adding me to your Friend's List. I appreciate it and have also added you to mine. I look forward to getting to know you.
emoticon
Patti



Report Inappropriate Comment
CHANGING-TURTLE
8/23/2015 3:50:08 PM

Thank you for your comment on my blog and for your support that means a lot to me. Thank you for adding me as a friend I added you too. emoticon



Report Inappropriate Comment
Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page