GAYLE-G-63   281,022
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250,000-299,999 SparkPoints
 
 
July 2011, 130# gone! =)





Me, Januray 2009, 400+ lbs





Gussie sitting with a few of the bears from my collection



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"Please allow me to introduce myself..."

Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I ...
Greetings: I'm from the Great Lakes State or as most of you may know it, Michigan. I share a home with my widowed mother and two adorable cats, Gus and Beanie aka 'the boys'.

I began my weight loss jouney in February of 2010. I was having difficulty doing every day things such as walking and going up and down the stairs. I was finally honest with myself and stopped denying the fact that if I didn't do something drastic about my health my problems would only get worse. I watched my mother lose the majority of her mobility and didn't want the same fate for myself. If I couldn't move, and I lived with my mother, who would take care of us? It was time for me to take control of my life.

As of September 2011, I have lost a total of 130 pounds, over half way to my goal. Now that I know I can do it, there's no stopping me!
Read More About GAYLE-G-63 (Updated February 6)


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31.4
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Member Since: 2/27/2010

My Program:
1. I'm watching my portion sizes.

2. Weighing and measuring food

3. Tracking my food/calorie intake.

4. Drinking at least ten glasses of water per day.

5. Combination cardio/weight training four times a week.

6. Not depriving myself of anything. But instead living by the motto "all things in moderation."

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Member Comments:
TERRACOTTAGE
2/15/2015 8:30:19 AM

Good morning, thanks for stopping by and commenting on my blog. Hope you have a good week. emoticon



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WALLAHALLA
2/13/2015 9:47:10 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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TERRACOTTAGE
1/31/2015 10:19:50 PM

Thank you for posting a commenting on my blogs; glad they're putting a smile to your days... emoticon emoticon



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LINDAM.1
1/27/2015 8:26:12 PM

emoticon Be good to yourself and Body. emoticon emoticon emoticon emoticon



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MICKEYMAX
1/24/2015 8:21:42 PM

How are you doing? It's been a while, but I am out and about visiting my old spark friends! Hope life is treating you well! xoxox



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