GAVINSXMOMMY   5,161
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Member Since: 3/25/2006

My Goals:
To join the Canadian Forces. I need to be able to do 9 pushups, 15 sit ups, 2km run in under 14 mins, and have hand grip strength of 50 of each hand combined.

My Program:
Monday: 100 pushup challenge, 200 situp challenge, lift weights
Tuesday: run
Wednesday:100 pushup challenge, 200 situp challenge, lift weights
Thursday: run
Friday:100 pushup challenge, 200 situp challenge, lift weights
Saturday: run
Sunday: day off

Other Information:
"1 step back, 2 steps forward"

fave book: the crysalids by john wyndham

fave movie: the craft, dazed and confused, gran torino, 300

"you can learn more about a person in an hour of play than in a year of talking"

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Member Comments:
RAYLINSTEPHENS
1/16/2011 6:18:36 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Hello! .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨Welcome to wild, wonderful, wacky world of the Community Team! *¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) We can use all the help we can get! Thanks for joining our team!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥
΄¨¨)) -:¦:- Hugs,
Έ.•΄ .•΄¨¨)) Linda
((ΈΈ.•΄ ..•΄-:¦:- Leader: By The Numbers
-:¦:- ((ΈΈ.•΄*♥.•*¨-:¦:-. ;.•.♥ -:¦:-
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SHRINKINRUNNER
1/16/2011 2:08:29 PM

emoticon Hey there! emoticon to the community team! We are glad you have joined us! Always remember whatever you put your mind to you can achieve! emoticon emoticon emoticon

emoticon *Jodymarie* emoticon




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MARTHAWILL
1/16/2011 1:08:31 PM

Hi and welcome to the Community Team. And congratulations on your success so far.!



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ASTORRES1
1/16/2011 11:24:14 AM

WELCOME to the SP Community team..so glad you joined the journey to better living. Good luck to you.


amy




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JOHNTJ1
1/16/2011 11:01:15 AM

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To The SP Community Team

Glad You Are Here!!! emoticon

Much Love

John



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