GATO_RUNNER   1,249
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1,000-2,499 SparkPoints
 
 



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Gato --getting back in shape.

My life took a drastic change in December 2005 when I developed major back problems. After years of leading a very active life, all came to a screeching halt when I found myself unable to walk --let alone run or do taekwondo.

Five years after successful back surgery, I am running again, but still needing to shed a few extra pound and get back into a steady pattern of good eating habits --how easy it is to slip into a spiral of donuts, breakfast bars, or a few glasses of wine! ...
My life took a drastic change in December 2005 when I developed major back problems. After years of leading a very active life, all came to a screeching halt when I found myself unable to walk --let alone run or do taekwondo.

Five years after successful back surgery, I am running again, but still needing to shed a few extra pound and get back into a steady pattern of good eating habits --how easy it is to slip into a spiral of donuts, breakfast bars, or a few glasses of wine!

So here I am, looking to give myself some structure and have some fun while doing it!
Read More About GATO_RUNNER (Updated April 6)




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 current weight: 120.7 
 
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Profile

Member Since: 4/5/2011

SparkPoints: 1,249

Fitness Minutes: 2,785

My Goals:
Getting rid of 7-10 lbs, getting those muscles showing again!


My Program:
Eating right, running most days, getting to the gym 3 days a week.

Personal Information:
Found my ideal place in Portland, Oregon. What an awesome place to live!

Other Information:
My idea of fun: put me on a treadmill with a good disaster movie on a screen in front of me. Yes, I can stay on the treadmill for hours, as long as the movies keep coming!

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Flower Pot
From:
PEGSAUNDERS

Happy Face
From:
DALAI_LALA

Pinwheel
From:
GRYPHON55

Pinwheel
From:
GRYPHON55

Workout Shoes
From:
PEGSAUNDERS

The Spark
From:
SP_STAFF




Member Comments:
DALAI_LALA
4/27/2011 8:53:55 AM

Hi there - welcome to SP and to the LAH team! Come on by anytime, say hello, and feel free to jump in wherever you'd like!

emoticon

Lala



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GRYPHON55
4/22/2011 12:21:32 AM

OK, I like this page version better, the orange is uplifting and I LOVE, LOVE, LOVE poppies! They should still be blooming in Cali when you get here NEXT WEEK!!!! Can you tell I am excited. It's a week away!!!

For your photos, I think you can click on "More Photos" and when you see your photos, you can choose to make one of them your profile photo. But it's been a while since I did that!



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GRYPHON55
4/21/2011 9:40:34 PM

Your SP isn't weird, but those skeletons in this context make me think of anorexia not normal "day of the dead" stuff!



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GATO_RUNNER
4/21/2011 8:07:00 PM

It is, Peg!! You deserve to have everyone know how awesome you are. Plus it will warn pedestrians that you are incoming! emoticon



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PEGSAUNDERS
4/21/2011 6:27:02 PM

Thanks for the megaphone! - is this so I can blow my own horn? emoticon



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