Welcome to SparkPeople! 2010 is your year. Unwise choices have robbed us of health and comfort that are ours. One unhealthy decision at a time, we gained extra pounds that harmed our bodies. We lose weight in the same way, one wise decision at a time, developing one healthier habit at a time, eliminating destructive patterns one step at a time, losing ounces of that weight at a time. For some, like me, it's a long journey. It's so good to no longer have to travel it alone. Together, we can meet every single one of our goals.