GATORDAD2010  
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Gatordad 2010

Over 100 pounds to lose. Serious health issues, quality of life etc
Over 100 pounds to lose. Serious health issues, quality of life etc




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My Ticker:

 current weight: 333.0 
 
338
303.5
269
234.5
200


 
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Profile

Member Since: 12/30/2009

SparkPoints: 0

Fitness Minutes: 265

My Goals:
1-Lose 138 pounds
2. Get back in shape
3. Improve my health
4. Get support from others struggling with the same problems

My Program:
1. Daily exercise
2. Clean all of the junk out of the pantry
3. Staying out of fast food restaurants

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Foam Hand
From:
DDOORN

Welcome Mat
From:
YATMAMA

The Spark
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SP_STAFF




Member Comments:
PLMITCH
1/5/2010 10:25:29 PM

Welcome to the 50+ Males Team!

Patrick



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YATMAMA
12/30/2009 10:44:06 PM

Welcome to SparkPeople! 2010 is your year. Unwise choices have robbed us of health and comfort that are ours. One unhealthy decision at a time, we gained extra pounds that harmed our bodies. We lose weight in the same way, one wise decision at a time, developing one healthier habit at a time, eliminating destructive patterns one step at a time, losing ounces of that weight at a time. For some, like me, it's a long journey. It's so good to no longer have to travel it alone. Together, we can meet every single one of our goals.

God bless,

Missy



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