GARYJAN
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  • v LOVESLIFE48
    Good morning!! Just stopping by, hope you are doing well!! Have a great week!
    2150 days ago
  • v NETTIEDEE
    Thanks for stopping by my blog. I am glad you got a few cooking tips out of the deal! :-)

    Here's another one: I just had dinner which consisted of 1) sautéed on med-low heat 1/4 cup grated carrots, half a thinly sliced red onion, and a med sized sliced zucchini with a pinch of salt and pepper. I then added some eggs and made me a veggie egg scramble.

    And one last one: I get a lot of fruit in my CSA box that I don't always eat. So, I chop into small pieces and freeze. When I'm in a hurry in the AM, I pour in my blender: 1 cup of ff milk (or plain yogurt), 1 Tbs honey (more if I use yogurt), a dash of ground cinnamon, a Tbs peanut butter, and a handful or two of frozen fruit. It make a yummy smoothy with protein, fiber and calcium! :-) This works well with soy or rice milk too, if you're lactose intolerant.
    2183 days ago
  • v MAMAMOSES2
    Thanks very much for the comment on the age group message board.Congratulations on your halthy report from doctors.May I add you as a friend? God bless you. emoticon
    2184 days ago
  • v KATRENIAH
    Thanks for commenting on my blog. Even though I don't usually get in my full 8 glasses each day, I usually get up to 6 or 7. But this illness just messed me up! Fortunately, I'm feeling better now, so I can get back up on that hydrated wagon!
    2188 days ago
  • v MYRTLEBEACHWINS
    Appreciate your comments of encouragement on my blog. Glad I started blogging to meet really great people like you. I bet your the 'best' grandmother ever! Stay young and healthy at any age.
    emoticon Turn up that music and dance.
    2199 days ago
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