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Warming up on our Sports Park Air Walker Machine
Working the Butterfly machine
ready for my first organized 5K run/walk event with a warm up 1 mile fun run ☺
I have 5 pics in my gallery
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GaryG
I'm a retired plumber and I have an MBA, I am here to keep me on track for my goal of losing weight and shape up this old body. I have been at it alone for over 16 months and have lost 100 pounds and have acquired a lot of new eating habits already.This all suggested by my doctor and it has been wonderful. I feel so much better than I did 17 months ago. Its hard with nobody to help but with this site I hope it will keep me going towards my goals.
I'm a retired plumber and I have an MBA, I am here to keep me on track for my goal of losing weight and shape up this old body. I have been at it alone for over 16 months and have lost 100 pounds and have acquired a lot of new eating habits already.This all suggested by my doctor and it has been wonderful. I feel so much better than I did 17 months ago. Its hard with nobody to help but with this site I hope it will keep me going towards my goals.
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| current weight: 166.5 |
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Profile
Member Since: 1/31/2013
SparkPoints: 6,429
Fitness Minutes: 2,592
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HAPPY HAPPY BIRTHDAY!!! 
. I was able to continue with my work out walk for today even though I did not feel up to it. ☺☺ 
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