GARVCO   16,308
SparkPoints
15,000-19,999 SparkPoints
 
 
Working the 16th hole at Merion Golf Club for the 2013 US Open





Tiger on the tee - 2013 US OPEN Merion Golf Club





my "start" photo for my profile at a serious Total Body Gym I recently joined.



I have 25 pics in my gallery





Awards






 
Third time a charm?

Back again! Time to break into the 150's again and keep it off. Activity level is up so why not marry it with some smart eating? Besides, the fashions are so beautiful these days and I want to wear them with confidence!
Back again! Time to break into the 150's again and keep it off. Activity level is up so why not marry it with some smart eating? Besides, the fashions are so beautiful these days and I want to wear them with confidence!


Current Status:
GARVCO Happy to make it into the 140's!
set 7 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 148.5 
 
168
162.25
156.5
150.75
145


 
Interact with GARVCO

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/24/2009

SparkPoints: 16,308

Fitness Minutes: 21,355

My Goals:
My goals are to establish a more healthy eating pattern and reintroduce exercise into my daily life. A byproduct of these 2 goals is a more healthy weight and a stronger body.

My Program:
My general program is to reduce my food intake by using the SP tracker - it is amazing how quickly the empty calories add up AND to mover more throughout the day. That movement could be anything from gardening to running - just get up and move!

Personal Information:
I am currently 52 years old and the youngest of 6 children. Both of my parents are still alive! I am married 24 years and have 4 children ages 16 to 21 - life is good. We live outside of Philadelphia PA. I love to travel.

Other Information:
I used to be very competitive in golf and am looking to reignite that passion. I enjoy being with my family and helping each other to be the best we can be.

Profile Image





 
 



Blueberries
From:
IAMBIZI

Workout Shoes
From:
GARVCO

Clapping
From:
UNCANNIE

Balance Board
From:
MOONSTREAM

Stuffed Animal
From:
CAROL_31649731

Gold Medal
From:
CAPECODBABE




Member Comments:
SEPTEMBERSPIRIT
6/8/2013 9:04:47 AM

I'm glad the blog was something you could relate to... and here's to a brand NEW day!!



Report Inappropriate Comment
EVRLNGFOO
6/7/2013 2:23:03 PM

hey, you! thanks for stopping by my page. right now i'm active in my "team". i started a no booze in june challenge. it's going pretty slow, but keeps me honest and makes me want to motivate others. feel free to join! http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=60296
other than that i'm taking advantage of my free spark coach trial and focusing on that.



Report Inappropriate Comment
LADYJ6942
6/4/2013 1:35:47 PM

Just passing by to say Hi and keep on pushing!



Report Inappropriate Comment
TYEASLEY
5/30/2013 7:09:13 PM

The month of June is upon us. I invite the new opportunities that this new month brings. Join me in welcoming the new opportunites to learn, grow and prosper in sound health, peace of mind and abundant friend/spark support. I wish you much happiness and success with your weight loss and any other goals you have set. We can do it and you're a not alone. emoticon emoticon emoticon



Report Inappropriate Comment
CAROL_31649731
5/24/2013 12:47:34 PM

Enjoy your kids this weekend! We live just a little south of you (Delaware). I'm adding you as a friend, hoping you'll add me back. emoticon Carol



Report Inappropriate Comment
Member Comments Page (66 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page