GAROKY   5,999
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My new healthy life starts daily!

I'm someone who growing up was as thin as a rail and could eat whatever I wanted (and usually did). However, since having kids (I have 3 now...ages 20, 16 & 13) and a desk job where I sit at a computer all day long for work (among other issues I need to overcome) the weight just keeps piling on! I lost a little more than 20 lbs about a year and a half ago and managed to keep it off for a year...but after dealing with some setbacks this year, I gained it all back (and then a little extra). ...
I'm someone who growing up was as thin as a rail and could eat whatever I wanted (and usually did). However, since having kids (I have 3 now...ages 20, 16 & 13) and a desk job where I sit at a computer all day long for work (among other issues I need to overcome) the weight just keeps piling on! I lost a little more than 20 lbs about a year and a half ago and managed to keep it off for a year...but after dealing with some setbacks this year, I gained it all back (and then a little extra). I'm slowly changing little things again and being more concious of my eatting & my fitness. Since SparkPeople was a key in helping me the last time, I've decided to start here again!

Read More About GAROKY (Updated August 8)




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Member Since: 5/27/2008

SparkPoints: 5,999

Fitness Minutes: 9,247

My Goals:
Eat a wholesome healthy balanced diet which still includes yummy snacks that satisfy my sweettooth without over doing it!

My Program:
Consistently do some sort of exercise every day (walking, riding on stationary bike, take a circuit training class, use an exercise video, dust off and use the WiiFit)

Personal Information:
Live in Calgary, AB Canada.

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Member Comments:
LAKOTALADY
11/15/2011 3:03:01 PM

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HAPPY BIRTHDAY!!! Hope your day is great!

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ONEMORETHING
11/15/2011 11:41:40 AM

Happy Birthday and may this day be a special as you are? I know sometimes we all just do not want to do what is good for us and we need a little push to get up and start moving but hey you got all the support you need right here and we fall sometimes but we never give up so come on lets get moving to a healthier and sexier body that you will be so proud of? Come on you can do it!!



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LUCKIEST24
11/15/2011 10:37:31 AM

A Very Happy, Happy Birthday to YOU! Celebrate!
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RAYLINSTEPHENS
11/15/2011 7:22:58 AM

Happy Birthday I hope your special day is fantabulas!

♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•*HAPPY BIRTHDAY DEAR SPARK FRIEND.” ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪
¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
*¨*•♫♪...¸¸.•*¨* AND MANY MORE!!•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪

Best Wishes for a Blessedly Happy Healthy Birthday!
Love,
*♥Linda♥*
10k Steps A Day
(((Sending you Skinny Vibes today!)))
Spirited Underdogs 5% Challenge - private team




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CATSANDGARDENS
11/15/2011 6:42:02 AM

Happy Birthday.

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