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Making a change for Good health and a better life .

Hi my name is Gary , lm here to make change in my life by starting a journey to gain better health and weightloss as lm mobidly obese weighing in at135 kilos , needing to get myself to a much healthier body weight for my wobbly and arthritic knees to support .
Anyone on the same road looking for support and encouragement along the way or looking for some one to support encourage along the way , just add me as a Sparkfriend and take the same road together and help each in making it .
Hi my name is Gary , lm here to make change in my life by starting a journey to gain better health and weightloss as lm mobidly obese weighing in at135 kilos , needing to get myself to a much healthier body weight for my wobbly and arthritic knees to support .
Anyone on the same road looking for support and encouragement along the way or looking for some one to support encourage along the way , just add me as a Sparkfriend and take the same road together and help each in making it .




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Member Since: 5/1/2014

SparkPoints: 17,865

Fitness Minutes: 280

My Goals:
My goals are to gain better health , to arrive at a healthier weight than the one l carrying at the moment .


My Program:
Im battling to make progress in anyway as l suffer from a lot of health issues and after walking and exercise in any form l pull so sore and end up staggering around , even takes me weeks at times to get over it , l yoyo with my daily diet , lm a mess all around and this has to and will change.
So from this day the 16th of July 2014 my program to achieve will consist of exercise and change of daily diet .
Slowly,slowly l can and will
make this change

Personal Information:
I was born and bread in Australia , lm an Aussie and lm thankful to God for it and proud of my hetitage , l love my homeland and live in the Western suburbs of Melbourne .

Other Information:
Im a Christian and Jesus Christ is my Lord , my favorite Book is the Bible, the Word of God , a sad thing , l dont get into it enough .
My priority in life is pleasing God and being with and taking care of His most perfect and wonderful Gift to me , my family and my heart is His and there's
I also greatly enjoy Sparkspeople and have come to appreciate and care for a number of its teams members that offer me support and encouragement on my journey to better health and weightloss





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Member Comments:
IAM_HIS
1/26/2015 5:44:38 PM

It's Monday and just think, something amazing is going to happen this week! God has awesome things planned for you! However, sometimes we don't recognize them at first. emoticon HAVE A GREAT DAY



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LAYDIIJ1
1/26/2015 5:33:52 AM

emoticon emoticon emoticon Hello new friend!



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MSROZZIE
1/25/2015 8:22:11 PM

Thanks for your comment on my Wall Post. Have a great week ahead! emoticon emoticon emoticon



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MSROZZIE
1/24/2015 9:07:57 PM

emoticon for the SparkFriend add! It is greatly appreciated! emoticon emoticon emoticon emoticon



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IAM_HIS
1/24/2015 12:46:17 PM

"The purpose of life is to matter, to count, to stand for something; to have it make some difference that we lived at all."--Leo Rosten

If the only way to make life worth living is to make every day count for something truly special, why do so many people allow so many days to slip slide away, inadvertently permitting the best of times to pass them by as well? Good question; yet the answers are never so easy.

More likely than not, they don't see themselves as a person who comes out on top; a winner who deserves to live life to its fullest. Yet that is precisely what our Creator made each and every one of us to be. A winner worthy of enjoying the greatest treasures life offers up daily. None of us, not even one of us, is incapable of coming out on top.

But we need to face the music here; the only way we're going to make our lives everything we have ever imagined they could be and should be is to stop counting those days as they pass us by and instead start making the days count right here and right now. We need them to count for something super extraordinary, something super sensational and something that words alone can never express.

Time after time, the only difference between living your life the way it was meant to be lived and living a life that consistently comes up short is whether or not you really made a difference. So why not make that big difference by making a difference in the way you utilize your days, starting right now?



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