As we grow older, and hence wiser, we slowly realize that:
Whether we wear a $300 or $30 watch - they both tell the same time.
Whether we carry a $300 or $30 wallet/handbag - the amount of money inside is the same.
Whether we drink a bottle of $300 or $30 or $3 wine - the hangover is the same.
Whether the house we live in is 300 or 3,000 or 30,000 sq. ft. - the loneliness is the same.
And we realize our true inner happiness does not come from the material things of this world.
Whether we fly first or economy class, if the plane goes down - we all go down with it.
Whether we fly first or economy class, if the plane reaches its destination - everyone arrives at the same time.
Therefore we should realize that when we have mates, buddies and old friends, brothers and sisters, with whom we can chat, laugh, talk, sing, talk about north-south-east-west or heaven and earth - that is true happiness! 7 days ago
V..(✲) (✲) ✲) ◕‿◕ (✲ ...(✲) (✲) ★Dropping by to Say Hi ★ .......║•.☆ .......║ ∕⁀•´And Sprinkle ♥ God’s Love•.¸★ .......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆ ...⁀\║∕⁀•.¸ \¯¯¯¯¯¯¯¯¯/ ¯\¯¯¯¯¯¯¯/¯ ...\_____/... And wish you a Great Weekend ahead... 7 days ago
My Dr. is recommending that I eat several smaller meals throughout the day now that I have been diagnosed as having "Hypoglycemia". Instead of eating 3 regular meals and 2 snacks, I would be eating 6 smaller meals through out the day. By eating at regular intervals, my blood sugar levels (and therefore my energy levels) would remain stable. So, instead of having that mid-afternoon crash, I would be full of energy through dinnertime! By eating every few hours (especially if when we chew on fruits and veggies) can also help add extra the nutrition that might be missing from other meals. By cutting out refined sugar, I also cut a lot of fruits that were high in sugar as well. I have recently learned that my body needs this natural sugar. Therefore I have started re-introducing them back into my meal plans as needed. This is helping to restart my metabolism. How many of you know what "Hypoglycemia" is? Could you be suffering from this condition and not know it? I was.
Hypoglycemia : deficiency of glucose ( sugar ) in the bloodstream. Low Blood Sugar.