Hi my Beautiful Spark Friends, here is our new mantra:
Today I am shedding pounds as I shred my self-doubt, Day in and day out, I develop the habits of healthy eating, Today I am transforming my body into calorie-burning machine, The more I exercise, the better I feel and the better I feel the more I exercise!
*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ . . . respect yourself and you’ll have respect left over for others—there is an unlimited supply. Walter Meyer *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥