You are right, the unhealthy foods like chips and pop are sold in bigger sizes than the olden days. But I am still waiting for a pack of cheetos that has 4 in it or something. We do a lot of soup beans to economize. I can mash them up and make fake hamburgers with seasoning in them.
Thanks for the comments on my blog! People and their crazy diet ideas can sometimes make me nuts!!! LOL! You are completely right though, a few small changes can make a difference & the fact it's something we can do forever just makes it even better!
Hi..I had to laugh at your comment on my 'stone" blog! indeed I agree... my focus was at the other end..just sounds so easy to lose 6 stone..gulp.. but some one said I had it backwards...that 14 stone = 1 lb..if so then the goal would be 4 figures..OH NO...like you ..yep gonna stick to lbs!!!