GARDENQE2   69,616
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May 2009





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Snow on December 5, 2013



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Monarch of All I Survey

I'm the Queen of my own little castle. Long live the Queen!

Unfortunately, I am also the parlormaid, the chambermaid, the housemaid, the kitchenmaid, the scullery maid, the gardenmaid, the Home Secretary and the Chancellor of the Exchequer.
Long live the staff!

I get many fine workouts at the end of a hoe, weedeater or vacuum. I also have a workout friend, and we hike along the river for an hour each morning.

I reached my goal of high school ...
I'm the Queen of my own little castle. Long live the Queen!

Unfortunately, I am also the parlormaid, the chambermaid, the housemaid, the kitchenmaid, the scullery maid, the gardenmaid, the Home Secretary and the Chancellor of the Exchequer.
Long live the staff!

I get many fine workouts at the end of a hoe, weedeater or vacuum. I also have a workout friend, and we hike along the river for an hour each morning.

I reached my goal of high school weight in 2010. That was a good primary goal, because I had been only a little chubby in my teens. Then I stalled on the longest plateau in history. I wanted to lose a little more, but it seemed impossible. I tried EVERY plateau-busting suggestion I found! Just recently I began alternate day fasting, which worked well for my son. Finally I broke that pesky plateau!

I am concerned about developing age-related chronic diseases like dementia , and research shows that intermittant fasting helps in these areas...and a little weight-loss is a bonus!

My fitness goal is to to be the kids' "Extreme Grandma" and just keep moving, so there's no question about when they should put me on the other side of the flowerbed.

Read More About GARDENQE2 (Updated August 19)




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Member Since: 7/26/2009

SparkPoints: 69,616

Fitness Minutes: 74,300

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Member Comments:
VELVETLADY1950
8/6/2014 1:43:20 PM

Bright sun shinny day.. outside and in my heart. emoticon
Rock on and lets shake our lives and world with healthiness. emoticon

Velvet



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VELVETLADY1950
7/24/2014 4:26:07 PM

Sometimes we think we need a good kick in the behind emoticon and what we really need is to change habits. emoticon I am learning and Sparking emoticon my way to success. emoticon

Lets get this done. Can't wait to be in one digit cloths..
Velvet emoticon



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VELVETLADY1950
7/23/2014 12:07:14 PM

I see this in your future.. emoticon in our future. emoticon
Keep Sparking Girlfriend!

emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
7/22/2014 5:29:18 PM

With every day we learn and grow..
Lets get this done.. emoticon
We can do anything we really really want.. emoticon
Decided to learn about craigslist, the scammer, how to make my ads stand out and more all for free on youtube. August is going to be hot and depending on others to have to help do a garage sale, is not good maybe I can do this a little at a time and get rid of it all within the next year. and Craigslist is free I do like the sound of that.
Here's to the last half of the journey for me. Can't wait. Velvet emoticon



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GAILANN48
7/20/2014 8:52:34 PM

Foodie trip or otherwise, your book sounds wonderful and I look forward to hearing/seeing your impressions on your trip. :)



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