GARDENIALISA1

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SUNSHINE634

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  • v MISSDEBI10
    Hi Lisa, Lisa

    Congratulations on beginning the Spark People Program. Did you see the recipe for today? YUM! I'm going to try it tomorrow. Well, good luck and stay in touch. YOU CAN DO IT! emoticon emoticon emoticon emoticon emoticon emoticon
    2124 days ago
  • v TX.PATRICIA
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    Welcome to SparkPeople Class of July 25 July 31, 2010!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Be sure to check out all the wonderful features of SparkPeople!

    Good Luck & if you need anything, just ask!

    You CAN do it!

    emoticon

    2128 days ago
  • v SUNSHINE634
    Welcome! The tools on here are great to help us reach our goals, Join into some active groups and I hope to see you posting your successes soon! emoticon
    2129 days ago