GARDENIALISA1  
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gardenialisa1

Hi, my name is Lisa and I just signed up today 7-25-10, I am hoping to get healthier and LOSE weight.
Hi, my name is Lisa and I just signed up today 7-25-10, I am hoping to get healthier and LOSE weight.




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Member Since: 7/25/2010

 
 



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SUNSHINE634

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MISSDEBI10
7/31/2010 1:08:24 AM

Hi Lisa, Lisa

Congratulations on beginning the Spark People Program. Did you see the recipe for today? YUM! I'm going to try it tomorrow. Well, good luck and stay in touch. YOU CAN DO IT! emoticon emoticon emoticon emoticon emoticon emoticon



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TX.PATRICIA
7/27/2010 7:50:21 AM

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Welcome to SparkPeople Class of July 25 July 31, 2010!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Good Luck & if you need anything, just ask!

You CAN do it!

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SUNSHINE634
7/25/2010 7:07:57 PM

Welcome! The tools on here are great to help us reach our goals, Join into some active groups and I hope to see you posting your successes soon! emoticon



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