You are very welcome. I am glad my words were able to help. We all need a pick me up from time to time. I did ww online a few years ago and stopped because of the cost. I am very grateful SP is free. Have a great weekend.
Hi Gardengirl! I saw your post over on the Managing Diabetes team and thought I would say "Hi". I am in the same place as you, transitioning away from carbs and finally starting to notice my blood glucose readings come down.